@tylerbutt_eats: Please just stop doing it… 🛑 All in or all out, with nothing in between The in between is where you need to sit MOST of the time, use the extremities to your advantage when you need them NOT your first port of call You become two people - either really on it, or really really off it & then you punish yourself because you can’t find what works You must take it slow, you must take it step by step You get to the top of the mountain with lots of little steps and wrong turns, not one big giant leap If you need help, go apply for HVM 💪🏼🔥

Tyler Butt Eats

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Thursday 16 February 2023 18:57:54 GMT

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Comments

Sarah Ngui :

I love brutal yet genuine advice like this. I don't like trainers who force you "no excuses" without understanding what you're going thru.

2023-02-17 07:38:34

154

Dave Cannon485 :

I always feel like you're telling me off.

2023-02-16 20:38:35

Sunny :

Do you recommend taking vitamins? If so, can you go through which you take and which you recommend

2023-02-17 07:55:17

Daniela Ramirez :

Thank you for this 🙏🏼🙏🏼🙏🏼

2023-02-17 23:06:45

jacob :

Thank you this helped in my situation rn

2023-02-18 09:51:36

Sam G :

Facts, love this guy 👊

2023-02-17 06:19:16

Oli :

Nick pope why did you get sent off?????

2023-02-18 19:05:48

abigail :

imagine being told off by him

2023-02-17 00:26:27

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