@benwilcoxfitness: Don’t overlook the benefits of weighted dips, give them a try as a chest and tri’s finisher! #fyp #GymTok #gymadvice #chest #chestworkout #triceps #foryou #workoutmotivation

Ben Wilcox
Ben Wilcox
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Region: CA
Friday 17 February 2023 00:00:10 GMT
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roadglidebeatz1987
RoadGlideBeatz1987 :
Bro by the end of my push day I can only do like 10 BW dips lol. How the hell?
2023-02-17 04:05:59
3
nadeer2234
Nadeer :
I used to do assisted but my shoulders kept receiving pain and overall I just split dips to 2 isolation excerises
2023-02-18 06:11:42
2
theunholyhippie
Teo :
If you kind answering what muscle does dips target
2023-02-17 00:16:13
1
giacomo_fazioo
giacomo :
man this is such a good exercise by far the best for triceps imo
2023-02-19 20:39:42
1
markusjohnson420
user2560382747841 :
Don’t even think I could do BW dips 🤣
2023-03-05 15:30:51
1
ok101013
User.08090516 :
If you lean more forward it hits the lower chest right?
2023-02-20 07:08:54
0
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