Colleen Martin
Region: CA
Friday 17 February 2023 01:18:34 GMT
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Jess :
Someone shared this recently as an aid for people who need to manage their blood sugar but want carbs. It digests differently after cooling-reheating
2023-02-18 04:31:05
335
janelongley3 :
You forgot to mention not to heat up in the microwave ❌
2023-02-18 06:17:20
64
🇨🇦 Surely Chaos🧡🏳️🌈😷🍉✊ :
Maybe this is why my children eat so painfully slow - they’re just making sure the food is cold enough for that prebiotic benefit 😅
2023-02-20 03:27:24
201
Mary✨️🖤🌙 :
You seem so sweet 🥺
2023-02-18 04:53:32
2
D I A N A :
I already do this! Awesome, I’m actually doing something right lol 😅☺️
2023-02-18 05:13:18
4
villains.deeds 🫧 :
So cook the pasta.. Cool it down with cold water? Then add it to sauce and heat in oven???
2023-02-18 05:19:34
2
Roxy Shannon 🖤💜 :
So let it cool at room temp or in fridge. To reheat, place in lot on stove with either a littleolive oil, coconut oil or the sauce that you’re using.
2023-02-18 17:11:45
17
retfalvi.kristina🇨🇦 :
no way. I thought my daughter snacking on cold noodles was odd but she's just smarter than I am I guess lol
2023-02-20 00:08:23
31
willowfam :
I do this for my son who is a type 1 diabetic, it’s been a life saver for better glucose control
2023-02-18 14:52:11
3
ViVA :
@+: Soooo, it’s only good for kids to do this??? Not adults?
2023-02-19 04:19:46
2
Mynameis :
Careful with the rice though
2023-02-18 18:19:03
2
🖤Autumn :
Wow I didn’t know this
2023-02-18 22:30:10
2
𝔹𝕒𝕓𝕠𝕠𝕤𝕙𝕜𝕒𝕛𝕠🪆 :
does this apply to adults? possibly to help those with IBS?
2023-02-20 20:22:43
2
Marley Shelton :
what about microwaving and gf pasta
2023-02-18 08:05:17
2
LeosMom :
So interesting. I wonder if my child innately knows this. He only eats foods @ room temp. Many times he waits so long to cool that it needs reheating
2023-02-20 06:02:45
2
Savannah :
Ok everytime I reheat pasta I get the WORST stomach aches! Like every time. So interesting!!
2023-02-18 04:14:37
4
Kelly :
How long do we store them for starch resistance?
2023-02-18 04:22:04
2
Amanda Handley :
left over potatoes and rice are TCS foods.
2023-02-18 20:27:04
3
Yuri Gonzalez :
Does it have to be cooled down in the fridge or let it cool down in room temp and then store it in the fridge?
2023-02-22 20:45:24
2
Kristina :
Yay, my meal preppping has more benefits!
2023-02-20 02:44:45
2
Trauma Nerd :
Omg I always told my mom my stomach felt better when these were reheated!?
2023-02-20 02:56:07
2
Jess Kane :
Butyrate 🥰
2023-02-18 17:13:22
4
aquastarsurfer :
my kid runs around long enough after I serve the food before eating it gets cold does that count?
2023-02-18 06:34:12
4
Mallory Dowling :
I knew leftovers were better for a reason! haha
2023-02-19 20:54:38
3
Netaf :
But it taste better when it’s first cooked.
2023-02-18 03:28:04
2
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