Pete Kaso | Fitness
Region: US
Friday 17 February 2023 12:37:45 GMT
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Kuuppajumissa :
Thats a solid hip flexor excercise right there
2023-02-21 19:59:16
603
Christian Rettig :
So can I theoretically do 5 sets of 20 crunches and I’d be good?
2023-02-20 07:31:55
145
L :
how do you keep yourself from swaying
2023-02-17 18:16:18
256
Oliver :
100 reps of putting the fork down?
2023-02-20 10:30:08
235
Андрій Сила :
All you need is calories deficit
2023-02-19 23:24:59
114
🌚 :
Hip flexor movement
2023-02-22 13:37:20
36
Blkglv :
Did 100 reps of bicycle crunches earlier and thought “eh that’s enough.” Now I’m seeing this hours later 😅
2023-02-22 09:48:35
11
Bobsonomatic :
POV: English wasn’t the OP’s first language.
2023-02-20 06:06:21
4
Jenn with 2 Ns :
Double it and give it to the next person
2023-02-20 16:47:21
4
Seth McCormack :
Do it for years and then people will still just say it’s genetics
2023-03-11 15:20:10
4
Neebas :
Bro said 100 reps a day 💀
2023-02-28 05:46:45
3
Cabell Massie :
Started doing this but I have to break it up into reps of 20, 15,10. Is goal to do 100 straight through?
2023-02-17 15:36:06
3
You’ve got mail :
A day? I don’t want it enough lol
2023-03-02 21:12:21
3
Chris.Freeman :
He forgot to struggle lol. Mans soliddd
2023-03-02 21:04:53
3
user3124384764484 :
is that all it takes. really?
2023-02-17 14:35:48
3
ayeeitsriley22 :
Goated audio choice
2023-02-19 02:41:01
3
senorkappalot :
I can do a ton of knee raises in a row and my abs feel fine. Someone explain
2023-02-20 04:21:20
3
Jonathan Prober :
If I can’t do 100 what do I shoot for and how often do I add?
2023-02-19 21:02:27
2
Nicholas Alexander :
Let’s go!! 💪🏽🙌🏽
2023-02-19 22:11:32
2
n8archy :
Why you wearing your socks like Richard Simmons tho?
2023-03-07 09:03:50
2
Jasper_vde :
hyperthropic range is 5-30 in a set
2023-03-03 09:03:47
2
sotiris_al :
english left the chat
2023-04-11 10:45:01
2
swixonsticks :
I do core resistance with the cables as well as Russian twists as a wrap up of my routine to cool down Definitely recommend
2023-03-13 07:44:28
2
AbuLeon :
This is good exercise but too much hip flexor. In the long run this is not optimal exercise due overworked flexors.
2023-02-21 23:37:01
2
Keith :
I did them today. And Ill do them tomorrow, and the next day. Today I did maybe 40.
2023-02-20 05:42:18
2
Cory White :
Is this genuinely all you do for your abs? Do you have any other tips?
2023-02-19 00:39:09
2
Citizen_G :
that's one way. I went an easier route.
2023-03-13 00:06:53
2
fleece :
So 100 push-ups counts?
2023-03-02 21:13:40
2
Zeke :
It’s true 😂😂
2023-02-20 20:09:47
1
User :
All you need for abs is caloric deficit and training. If you’re 400 pounds and taking his advice, you aren’t going to see abs until you burn more than
2023-03-03 07:46:00
1
Zach Watson :
Or a calorie deficit
2023-02-21 07:15:10
1
Kiwi :
You’ve got videos of you doing other ab workout though. Which is it brutha
2023-02-21 16:56:54
1
RachelStoryteller :
True??? @jae_today
2023-03-15 10:39:30
1
Sally toes :
@taydumwatford oh just 100 reps …
2023-02-20 07:24:06
1
Oscar :
Everyday will be ok? I thought We have to rest every another day. If you are the trainer with the rocking body I will do for sure everyday 👌👌
2023-03-15 19:26:23
1
Tlangham18 :
😪 my dislocated shoulder prevents me from doing these. Used to be my favorite core workout.
2023-03-27 00:30:13
1
TheHunter :
I use to do a lot of these, but my psoas get really strong and give me lower back pain.
2023-02-22 04:01:59
1
Nana Tok :
What about ppl for back pain. I use to do this but my back would give out due to lower back pain. I have a lordosis spine
2023-02-22 05:02:11
1
H2O :
Am i the only person with hands that hurt like hell doing this
2023-03-13 04:18:47
1
TiboG :
Yep
2023-05-01 18:28:44
1
dxpewillie :
First step… be able to hang that long 📝 😂
2023-02-18 05:16:53
1
adesemoye :
✅ Great job mate
2023-03-12 16:26:14
1
Ryan :
💯💯💯💯💯💯💯💯💯💯💯💯💯
2023-02-18 00:27:59
1
MarianoGT :
do side one for the obliques
2023-03-07 22:53:09
1
trying… :
I didn’t like this type of workout but it’s good to your body Physique
2023-02-17 18:01:03
1
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