@perfumesiren: No, taking creatine will not make you bloated, gain fat, or disrupt your hormones. Follow for more fitness tips! #fitgirls #fitgirltok #fitnesshacks #fitnessmotivation #gymratsonly #gymgirlsoftiktok #gymgoals #gymgirlshit #beginnerfitnesstips #GymTok #gymtokforwomen #creatinemonohydrate #gymtipsforbeginners

perfumesiren
perfumesiren
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Region: US
Friday 17 February 2023 21:00:01 GMT
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mrs_maya_xo
mrs_maya🧿 :
My husband took it, it was causing HAIR LOSS, ACNE & BLOATING! He got off and all that went away!
2023-02-26 21:08:48
158
laylahlap
Lay👑 :
i started taking it and noticed water weight 😭 i dont know if i should start again
2023-02-25 21:32:42
46
ladybeast656
Ladybeast656🖤✨ :
Please be aware when taking creatine that your daily water intake needs to be efficient as Creatine is a diuretic and can lead to dehydration!
2023-02-26 18:05:37
570
astridd0168
astridd :
But when you stop having it, you'll lose all that ability. It's better to get used to improve by yourself without supliments 🥰
2023-03-12 02:17:19
186
stephpkr
StephP :
I’ve heard it can cause hairloss?!!
2023-02-25 20:10:32
43
jessica.moniquewe
Jess :
Is creatine more effective than pre-workout?
2023-03-10 02:43:11
5
deemm__
Deem :
does it cause any side effects?
2023-02-25 19:59:44
3
ontiverosrose
ontiverosrose :
Which creatine do you recommend
2023-03-01 01:34:54
8
chasebirkin1
chasebirkin1 :
am already bloated, am scared to take it bevause of this, i dont want to look big🥺
2023-02-28 15:32:19
1
cassy2sassy4u
Cassy :
Ok I was about to buy today and now that I read hair loss …I cannot! I literally can’t loose any more of my hair 🥺
2023-03-01 23:10:39
14
ashhhho
Ashley Adams :
*runs and grabs my husbands creative out of the pantry*
2023-02-26 19:05:12
2
lesnehadnama
𝓪𝓶𝓪𝓷𝓭𝓪 :
Before or after a workout? Does it matter?
2023-03-15 03:06:00
1
j__b____
jb______ :
My hair started falling out like mad. Once I stopped taking it, my hair is back to normal after a month. I’ll pass.
2023-02-25 22:09:04
3
xschaaa
xschaaa :
So if my goal to lose weight, does creatine help?
2023-02-26 16:57:33
0
eyesoniriss
kio.iris🌹 :
is that like caffeine?
2023-03-08 18:39:21
0
patt_alviar
patty_alviar :
What brand do you use?
2023-02-17 21:07:59
9
sophrhodess_
sophrhodess_ :
Someone who has ibs, would you still recommend this?
2023-02-26 12:54:46
5
alixxfitnesss
alixxfit :
Girl! Does it mess with your period cycle? I really wanna go back taking it but i miss periods every time 🥲
2023-02-26 01:38:32
2
vinterljus_
isvind :
For how long can you use the creatine before it expires?
2023-02-27 22:54:55
3
the_realprettyblacc
Prettyblacc :
Which one would you recommend?
2023-03-16 01:37:11
0
karissaaten
🪶Karissa Whaley 🪶 :
Do you see a glute difference?
2023-03-01 16:04:50
0
ellaroseburrow_
Ella rose :
I don’t know what brand I used before but it twisted my stomach. Not sure what i did wrong
2023-02-25 17:12:43
2
karennchioc
karennchioc :
Yeah but what happens when you stop taking it?
2023-02-26 18:17:36
3
teddybear_254
Mama Daisy 🌼 🍒 :
So that’s why I don’t want to leave the gym. Felt like I was o my in there for a few minutes 😂
2023-02-28 05:21:10
2
hwsk25
HWeenusk :
I worry about interaction with my birth control lol. Kinda why I'm hesitant to start it. Different for everybody tho is why I worry lol
2023-02-25 19:58:45
2
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