@joebronston: Healthy Quick Breakfast Option 🥑 🍞 Now this breakfast is more on the High Carb side, which is FINE. Don’t be scared of carbs friends. They won’t hurt ya! But if you are someone who’s watching their carbs (the right way) you can take out the bread with the banana and stick with the avocado toast. But this combo right here is FUEGO 🔥. You get that salty mixed with the sweet 😋. It’ll be one of your new staple breakfasts I have no doubt about it. Avocado Toast: - 1 piece of wheat bread - 1/2 avocado (spices of choice) but I suggest adding the Trader Joe’s ranch seasoning 😳 - 2 eggs - ketchup or hot sauce Macros (P: 18g, C: 29g, F: 22) Banana Toast - 1 piece of wheat bread - spread of choice (I used a cinnamon roll spread 👍🏽) - 1/2 banana - tsp chia seeds Macros (P: 10g, C: 47g, F: 17g) Start your day off right and give these a try! #NextLevelDish #nutrition #breakfastideas #FitTok #bodybuilding
