@petermiljak: Machine Underhand Lat Pulldown (hammer strength) - Being upright with your chest against the pad is perfectly fine. However, by leaning back you can manipulate the strength profile of the exercise to best match the strength profile of the Lats. Leaning back will allow the movement to get progressively easier at the end range. - #gymtiktok #GymTok #backworkout #latpulldown #gymtips #Fitness

Peter Miljak
Peter Miljak
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Region: CA
Saturday 18 February 2023 00:39:54 GMT
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vita_snake
jake lozoya :
You think overhand or underhand matters doing these? Nice video 2
2023-02-18 01:52:39
28
whatanerd_11
whatanerd_11 :
Love your content, I have changed a lot of my positioning on certain workouts cause of your videos, thank you and keep it up with these videos
2023-02-18 02:10:30
172
taillowswift
taillowswift :
Thanks for this - that machine is always awkward to use
2023-02-18 00:48:00
9
bentroxel
Ben Troxel :
Your content and explanations are so on point!
2023-02-18 01:47:27
29
landeo_cieza
landeo_cieza :
Dude I love these type of content such amazing quality keep it up 💪🏾
2023-02-18 16:15:42
1
jamzokc
James Westbrook :
I love these videos, helps me a lot 💪
2023-02-18 06:16:27
2
m_francos
M_ Franco :
So the pad is wrong? I rather do pull ups and incline a little bit
2023-02-18 02:02:59
8
adrock75
Adrock75 :
Omg I've actually been doing this, yes before seeing this. ✌️
2023-03-05 00:50:30
1
erohwym
Angelo 🪽 :
This man taught me how to do lat pulldowns, 🐐
2023-03-01 08:00:22
3
maplepoutine
maplepoutine :
interesting! gona have to try that tomorrow!
2023-02-18 01:05:40
1
dariusfrancais
dariusfrancais :
I enjoy the vids but I do usually finish them feeling like I don’t know a damn thing 😕
2023-02-18 03:13:41
5
adawg2301
Adawg2301 :
Thank you so much for your videos bro. I've changed a lot of what I do for my routines and have been seeing better results. Please keep posting 👌
2023-02-18 03:35:29
1
sandisteacupjaguars
Sandi.H :
OMG!! Used this tip this morning!! I could definitely feel the mid/lower lats engage! I love how you explain the muscle/exercise interaction! TY 💪
2023-03-08 17:32:12
2
30708985561gay
Tab :
Hey perfect man 😚
2023-02-19 07:46:59
1
woleadesemoye
adesemoye :
Great content champ🔥
2023-02-21 14:06:39
1
the_wolf44
The Wolf :
I like it
2023-02-18 02:00:57
1
greenanteater
GreenAnteater :
I’ve changed my position and form for most of my workouts thanks to you, and I’ve felt big a difference 💪🏽😎👌🏽
2023-02-18 04:39:59
7
sutherlandyeg
Glenn Sutherland :
Big Pete. Keep these tips coming! They are awesome!
2023-02-18 03:29:22
1
rtbloke
RT :
Your videos are so good, you explain it so well i love it you helped me alot keep up with the videos and hope you get more recognition !
2023-02-20 20:45:07
1
thekaisersoze
Kaiser Soze :
Things I have actually wondered. Now, answered.
2023-02-19 01:07:14
1
jordz_d123
Jordan Tamati Duncan :
Love it!!!! 🤟🏻🤟🏻🤟🏻🤟🏻
2023-02-18 11:46:21
1
tracyjones051
ArtintheKitchen :
You are so knowledgeable. I look at your content before my workouts
2023-02-19 00:32:42
1
builtby.jr1
builtby.jr1 :
You do a great job explaining. Thank you!
2023-02-19 00:52:59
1
jp10497
Josh Porter :
Thank you
2023-02-18 04:14:25
1
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