@hellahgood: I do this pre run warm up every day before my daily run and I guess it’s working in more than one way 😂🍑 #runstreak #runeveryday run streak day 2105

hellahgood
hellahgood
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Region: US
Saturday 18 February 2023 17:48:38 GMT
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fitnesswithmarco
Marcooo :
could you explain the purpose of the third exercise? is it for rotation or glutes or?
2023-02-19 02:22:52
2
treedfl
Taylor Reed :
What resistance bands do you use?
2023-02-19 16:07:50
2
nikelifecam
Jarred :
Good hoka shoe for beginner runner. 1-3 mile runs
2023-02-24 23:11:22
2
ekobz
ekobz :
Sir. 😳 This is a family app.
2023-02-18 19:22:22
3
whatrunsyou
What Runs You :
Work it Hellah!
2023-02-18 20:27:37
1
kells721
kells721 :
Saving this. Need to work on my pre-run prep.
2023-02-19 00:50:18
1
mattijs_
Mattijs_ :
what is the weight of that resistance band ?
2023-02-18 21:43:30
1
victodrun
victodrun :
I notice 📝📝 haha
2023-03-20 23:13:18
1
quir01
KP :
What are those hoka shoes? I assume they are for everyday running
2023-02-19 15:28:32
0
pootytwang
Wess 🦴 :
Do you lift weights ?
2023-02-19 18:36:50
0
aviande8
Aviandè :
what's the count for each exercise?
2023-02-21 05:54:58
0
ocubox
OCUBOX—ocUKids, on YT! :
Do I warm up before? Nope. Hey try this. Take a cold shower, or ice bath before a run. If you don’t perform better than usual…
2023-02-23 17:58:25
0
colewade0
Cole Wade :
Best way to improve a mile time for Track ?
2023-02-18 17:51:20
0
jarand_08
jarand_08 :
Fisrt
2023-02-18 17:57:06
0
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