@moreplates: 💪 How To Get More Vascular Explained In 60 Seconds: - Lose Body Fat - Get Rid Of Your Body Hair - Gain Muscle - Get Enough Electrolytes In And Don’t Restrict Sodium - Stay Hydrated/Drink Enough Water - Replenish Your Glycogen Stores - Increase Nitric Oxide For Vasodilation (check out @Gorilla Mind “Nitric” pre-workout for the best vasodilation focused formula. - Honorable Mention | Raise Body Temperature (warmer environments will be far more conducive to vasodilation). Cold temperatures cause vasoconstriction.