@ericrobertsfitness: Do these 5 things to help with muscle soreness and recover from your workouts 💪🏽 #workouttips #workoutplan #workingout

Eric Roberts
Eric Roberts
Open In TikTok:
Region: US
Sunday 19 February 2023 22:12:04 GMT
725599
27615
233
883

Music

Download

Comments

tara.mavromat.369
Mrs.Greekfazeek.444❌ :
I don’t see the protein suggestion in the caption.
2023-06-25 03:05:13
1394
katief27
Katie Flanagan :
how the heck do I get 127g of protein every day? 😬
2023-08-09 03:29:14
160
its.3ssslll
3SL :
Where in the caption 😢?
2023-02-19 22:19:21
44
theeeerenee
Theeee_Renee :
Protein??
2023-02-19 22:39:47
1
ltsdame
Daniel/Dame! :
I’ve got 0 hours of sleep tonight after workout because my ac went out😭
2023-06-29 08:47:22
148
tyra_leigh_vdm
Tyra-Leigh 🍒 :
How can I sleep if my muscles are aching the way they are bro 😩
2024-02-28 21:24:28
118
fyp247365
Ali 💋👑 :
What if I talk a walk on my rest days? Does that still count as a rest day?
2023-02-19 23:14:24
70
sisoyguerrero
guerrero4real :
Yes, I can’t move too
2023-11-30 13:29:55
193
leaffan71
Leaf_Fan :
I always try to take rest days and include 1 cheat day on that rest day. Just a nice family day without thinking of training.
2023-02-20 12:04:03
6
evithido
Evi Thi Do :
Is it ok to do 30-60 mins incline walk on the threadmill on rest days? 😐
2023-02-19 23:02:27
6
daniellagres
🥷🏻✝️ :
what if you have insomnia and can't afford sleeping pills anymore
2023-06-25 16:20:51
14
jessiegirl7872
jessiegirl :
What do you you recommend for electrolytes thank you!
2023-02-19 23:12:42
5
svjetlichp
Lp :
Is Whey better than Casein
2023-02-19 22:59:55
0
haffwhite
HaffWhite :
cries in I want to build muscle but I have a 7 month old sleepless baby
2023-03-03 21:11:04
3
parthvi_7
Parthvi :
I think it's the protein part I struggle with. Any suggestions?
2023-02-20 03:01:35
2
blkkpnther
blkkpnther :
Tell my body to sleep 7 hours. It likes 5 no matter what I do unless I’m sleep deprived from getting less
2023-02-19 23:45:43
2
mr_amargo
José Nabas Fierro :
7-8 hr sleep, protein is met, supplemented, stretching OK, I only do 45 minutes/day weights, do I need resting days and how many?
2023-02-21 04:37:35
7
cc.sinn
🍃sin🍃 :
I sleep from 11-12pm to 10-11 am is that good?
2025-06-13 17:04:14
1
el.hormiga6
El_Hormiga :
7 hours?? Wtf some of us have jobs ya know
2023-11-17 13:50:15
9
anarchystockers
anarchystockers :
And what if I hurt so much that I CAN’T sleep 😭
2025-01-08 22:44:21
4
humble.smart.mom
M A R Y :
How many rest day(s) though?
2023-03-04 23:24:26
0
kristenabramski
Kristen Abramski :
How much protein sir I don’t see it in the caption
2025-03-02 20:38:41
2
igor_ciboto
igor ciboto :
what protein would you recommend
2023-05-31 08:20:39
3
atasteofkay
Karina 🌻 :
which supplements do you recommend?
2023-04-26 16:02:39
3
mariahcason17
mariahcason17💫 :
so I'm 180 lbs. so i80 protein should be my goal 🥰
2023-02-19 23:08:36
0
To see more videos from user @ericrobertsfitness, please go to the Tikwm homepage.

Other Videos


About