@sdaytherapy: Some studies concluded that period pains are common but not normal (see below for 3 references) and I used to think it was! I suffered in silence for so long and finally found what works for me so I wanted to share it with you in hopes it will help relieve your period pains & aches too 🩸Find what works for you! 1. Rani, A., & Sharma, R. (2014). Prevalence and severity of dysmenorrhea: A problem related to menstruation, among first and second-year female medical students. Journal of Clinical and Diagnostic Research, 8(2), JC04-JC07. 2. Zhang, Q., Qiu, J., Li, W., & Chen, X. (2012). Prevalence and impact of dysmenorrhea among Chinese female university students. Journal of Pediatric and Adolescent Gynecology, 25(6), 372-376. 3. French, L., Smaill, F. M., & Gamsa, A. (2006). Dysmenorrhea in adolescents and young adults: etiology and management. Journal of Pediatric and Adolescent Gynecology, 19(6), 363-371. #pmssupplements #painrelief #pmsstruggles #howtostoppain #premenstrualsymptoms #premenstrualpain #pmspainrelief #periodpainrelief

Healthy Eating • Suzie

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Monday 20 February 2023 10:57:10 GMT