@quinncastelane: Do you struggle with low back pain at the top of the pelvis? These two positions will help bring relief to this area! #lowbackpain #backpain #pain #lowbackpainrelief #backpainrelief #backpainexercises #backpaintreatments #fasica #paintok

Quinn Castelane
Quinn Castelane
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Region: CA
Monday 20 February 2023 16:58:12 GMT
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the_mikeclubb
Mike Clubb :
I’ve been dealing with lower back pain for a week. Did the stretch and surprised I feel better already!!!
2023-08-14 05:58:28
4
monica_nicoleiswhoibe
Monica Sloan-Simmons :
I just did only 5 on each side of the second exercise and my excruciating lower back pain feels so much better. Thank you.
2023-03-22 18:33:56
13
melaniehall20
Melanie Hall :
oh my gosh, I could hug you! thank you so much!
2023-10-26 02:37:06
0
spring_aqueerius
Spring 💜 :
I am 31 years old and been dealing with really bad lower back pain to the point it's keeping me from working 😔
2023-05-17 03:24:02
7
richerkevin
Kevin Richer :
i have this low back pain everytime its start to inflamatory it go to m'y leg you knownwhy ?
2023-04-15 00:44:13
4
xxojess_
JESS ✨ur beauty lover :
This is one of the only things I did that significantly helped my lower back pain!!! THANK YOU🥺
2024-07-30 18:50:46
1
user6514267493414
Emerald :
Hi sir. Thanks so much! I had lower back pain for several days now. After the 2 exercises, the pain was relieved and gone 😁😃 Blessings!
2024-12-14 10:15:58
0
basebwpgoi2
basebwpgoi2 :
What if I have a knot back there
2023-09-17 02:37:00
0
princesa_nevah
💀 200princesa_nevah200💀 :
What about lower back pain and middle back pain together idk 17 and I’ve been dealing with this for a week and it just gets worse
2024-11-06 16:40:32
0
dg989
dg :
Is using a foam roller bad for this kind of back pain???
2023-03-03 00:00:56
4
paulineromero21
PRomero :
my low back pain hurts only when getting up from sitting, why? I don't sit long without getting up regularly
2024-04-12 03:44:53
3
aljoseph33
lex :
I have broken my coccyx twice n I have a small bump in my lower back I have terrible back pain all the time I find I can't get rid any ideas plz ?
2024-01-06 15:35:03
5
strawbeeriee
strawbeeriee :
This happened to me and it turns out I had a kidney infection so be careful y’all
2023-04-15 05:31:59
703
emilygggomezzz
. :
don’t i need to go to this hospital to get it checked out?
2023-03-26 15:38:41
3
simplykia27
simplyKia :
It worked!!!
2024-03-19 14:01:48
16
sweeticejewelry
Sweet Ice Jewelry :
She likes you 😂 she’s looking at you and giving you those eyes at the end 👀
2023-06-22 15:31:49
15
r_b_79621
r_b_79621 :
What if its on the left side instead of the right?
2023-03-24 22:10:14
1
userness7
Hichew maaa :
I just hurt that same area today I did half bent forward I don’t know what happen I sat for my lunch break and as I got up i could no longer continue
2023-07-31 05:32:47
4
irisofelia
Iris Ofelia :
Omg these feel great, thank you!
2023-09-06 15:14:18
3
landobeenbowlin
landonepling556 :
I gyatt to try these out
2023-06-21 17:31:23
0
jomoney825
Mo Jelly :
Pop it bro 😎
2023-04-23 14:58:28
1
jenfletcher74
Jen :
I don’t know where you’re located, but I’m sending you a big hug from Atlanta.
2023-04-12 02:22:16
0
daniellegoz
Danielle Goz :
Instant relief. Thank you !🙏🏼
2023-04-13 04:19:34
4
scaraboob5
Zack :
I sleep in a similar position to the first exercise and I find it’s the only way I can sleep without hurting
2023-04-06 00:27:18
167
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