@nikittalouise1: Look at this….👌🏼 absolutely banging rice dish that I have done for lunch meal prep this week. You get 4 good portions out of it so also perfect for an evening meal & you can just freeze the leftovers. To make this you will need… 4 chicken breasts 1 pot @jdseasonings peri peri (use my code NIKITTA10 for 10% off AD - Affiliate) 1 red onion diced 2 red peppers diced 12 cherry tomatoes sliced 2 tbsp tomato puree 2tsp garlic puree 250g rice 2 chicken stock pots made up with 1 litre of water @nandosuk garlic sauce Fresh parsley (optional) Dice the chicken breast, coat in half the pot of seasoning & then brown off in a pan for 5 mins on a medium heat Add in the onion, pepper & tomatoes & cook for another 5 mins Add the tomato puree, rice, chicken stock & the other half of the seasoning then stir Bring to the boil then turn the heat right down, cover & leave to simmer for 20 mins Top with a drizzle of Nandos sauce & chopped fresh parsley ••• ••• ••• #man#manchesterfoodbloggera#mealideasa#mealinspoi#quickmealsi#quickrecipesd#midweekmealsm#familymealsa#healthymealsc#recipereelso#foodreelo#foodreelso#foodrecipeso#foodrecipein#dinnerinspirationn#dinneridean#dinnerinspod#budgetmealsa#mealplansr#periperia#mealprepmondaya#mealprepsa#mealprepdailyn#lunchprepn#lunchrecipese#onepotmeala#mealpreprecipesa#mealprepideasickenrecipe
