🚨INTERCOSTAL NERVE PAIN🚨 - 🧠 Intercostal neuralgia symptoms include pain in the distribution of the affected intercostal nerves that travel from the spine along the ribs, chest or abdomen. Intercostal neuralgia commonly manifests as a sharp, aching, radiating, burning, or stabbing pain and may be associated with paresthesia (numbness and tingling). - 🤏🏼 Common causes of a pinched intercostal nerves include: intercostal muscle strain, rib joint dysfunction, thoracic spine arthritis and thoracic spine disc pathology (there are many more possible causes but those are the common ones). - 🤓 We must also remember that some nerves that travel throughout the ribcage and abdomen also come from the neck! So the neck must be examined thoroughly to rule in/out those nerves and treat them accordingly. - 🥳Try these exercises for intercostal nerve pain relief! ———————————————————————————————— 𝗥𝘂𝗻, 𝗝𝘂𝗺𝗽, 𝗟𝗶𝗳𝘁, 𝗗𝗮𝗻𝗰𝗲...𝗟𝗜𝗩𝗘! 🧘🏻‍♀️𝗡𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻𝘁𝗼, 𝗼𝘂𝗿 𝗲𝗹𝗶𝘁𝗲 𝘁𝗲𝗮𝗺 𝗼𝗳 𝗺𝗮𝗻𝘂𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁𝘀 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝗺𝗼𝘃𝗶𝗻𝗴 & 𝗽𝗮𝗶𝗻 𝗳𝗿𝗲𝗲! - ✅ 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 ✅ 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 ✅ 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵 ✅ 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 ✅ 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 & 𝗖𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝘃𝗲 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 ✅ 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 ✅ 𝗙𝗮𝘀𝗰𝗶𝗮𝗹 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 & 𝗠𝗼𝗿𝗲 - 💎 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 ———————————————————— 🖥 𝘄𝘄𝘄.𝗠𝗼𝘃𝗮𝗯𝗶𝗹𝗶𝘁𝘆.𝗰𝗮 ◀️ 𝗕𝗢𝗢𝗞 𝗡𝗢𝗪, 𝗧𝗛𝗔𝗡𝗞 𝗨𝗦 𝗟𝗔𝗧𝗘𝗥 😇 ———————————————————— 🏥 𝟮 𝗛𝘂𝗻𝘁𝗲𝗿𝘀 𝗣𝗼𝗶𝗻𝘁 𝗗𝗿. 𝗨𝗻𝗶𝘁 𝟮, 𝗥𝗶𝗰𝗵𝗺𝗼𝗻𝗱 𝗛𝗶𝗹𝗹, 𝗢𝗡 ———————————————————— 📱(𝟵𝟬𝟱) 𝟳𝟲𝟯-𝟰𝟬𝟬 - @movability