@liftingbritt: Een beginner upperbody workout om uit te proberen! ❤️ Girls wees niet bang om je bovenlichaam te trainen. We need a phat ass, maar ook een strong upperbody! 🏋️‍♀️👏 Save for later! #upperbodyworkout #upperbody #workoutschema #krachttrainingvoorvrouwen #workoutplan #beginnergymtips #beginnerworkout #workoutinspiration

Brittany van Beek
Brittany van Beek
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Region: NL
Tuesday 21 February 2023 07:10:26 GMT
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itsjiamarie_
ʝเα⟢ :
This is the most realistic beginner-friendly upper body workout i’ve seen here. Thank you 😩🙏🏻
2025-07-05 00:35:25
92
pippysteps
PippySteps :
I followed this today for my first upper body routine and it helped my anxiety so much having a video to follow! thank you x
2025-04-07 13:57:17
113
yasminpressley
Yasmin Pressley :
What is your week workout plan looking like? Do you only do upper body when doing that muscles? Or have “pull/push” days? Or 2 upper 2 lower days a week? Thank you 🥰
2025-03-05 02:00:50
6
.annasbigbanana
annaaaa :
I don’t recomend chest press
2026-04-22 21:10:54
0
chantelleee_.xx
chantelleee_.xx :
How do you choose the correct weight? Should it be slightly difficult to finish the reps?
2026-04-17 14:08:13
0
keekeejxxx
🤍 𝒦𝒶𝓎 𝓂𝒸 🤍♋️ :
How many times a week ?
2025-01-16 11:09:01
29
zivaunpolished
Ziva UnPolished :
thank you this is amazing 🥰 do you have a similar video for beginner lower body?
2023-06-14 20:50:36
3
s.o.phieeee
Sophieasker :
Thank you for this
2025-03-14 14:44:40
3
sandra_lieang
Sandra :
will it help create the hourglass illusjon?
2025-02-25 09:37:20
2
soydanybucio
DANY BUCIO :
Great! Thank you 🙏🏻
2025-04-22 06:32:21
0
muryum194
gudiya :
these excersices help to reduce upper body fat ?
2025-12-10 15:06:33
0
dk4tsc
katar¡na :
lat a drake?
2025-07-08 12:04:35
0
roosvanzoggel1
Roos van Zoggel :
Olaa! Deze vandaag gedaan 🤩 heb je ook nog een full body workout?
2024-09-20 18:47:47
0
julietmetpuntjesopde.e
Juliët :
Heb je ook een lower body work-out voor beginners? 😊
2024-03-15 23:36:18
1
oumaymaelmohammad
Oumayma El Mohammadi :
Z )
2026-03-27 20:36:04
0
_l.0165._
L I E V E :
Kan ik alles doen behalve lateral raises of moet dat?
2025-07-06 21:30:54
0
c.s_0229
𝐂.𝐒 :
@Noachristophersenn
2023-03-18 20:00:16
1
zuckerwald7
Zuckerwald7☮︎ :
@Klaudia🌸
2025-11-11 08:15:15
1
metioricmark
M4rk. :
@_orijeann
2025-10-31 12:39:09
1
sarahdle07prvt
sarahdle07prvt :
@Soso sollen wir morgen oberkörper machen?
2024-09-28 20:27:53
2
triseugen1
trisa :
@teris
2025-03-17 13:20:29
1
shalina.moot
Shalina :
@Larissa Monika Burggraaf ꨄ
2023-02-23 17:34:41
2
annfred12
Ann-Frédérique Beaulac :
@Kellyanne Goudreau haut du corps (cardio/sa)
2025-01-14 00:20:26
1
sannevdk
S.J.K :
@❤️‍🔥❤️‍🔥 morgen gaan we upper body proberen hahahahahah
2023-03-19 20:19:27
0
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