@drjoedamiani: Is groin pain getting in the way of your activity? Groin muscle pain can be a frustrating and uncomfortable problem that can affect your daily life. If you’re experiencing this type of pain, don’t worry – try this 5 step progression to rehab the discomfort and get back to your routine! #groinpain #hipadductorpain #groinstretches #Running #physicaltherapy
Dr. Joe Damiani, DPT
Region: US
Tuesday 21 February 2023 13:18:32 GMT
Music
Download
Comments
fireredleafgreen2 :
DO NOT STRETCH!!
2026-06-08 19:28:26
13
Kayla❤️ :
You expect me to do that? I can’t even lift my leg a inch off the ground without excruciating pain
2024-02-07 18:25:20
212
Elliot🥥 :
can even move my leg above my hips
2026-04-07 03:50:16
1
Elliot :
Physically can’t move my leg up
2023-06-10 05:57:36
369
alijahl15 :
i pulled my groin 2 days ago and i just hopped into a game it hurts so bad to run and stuff but like i power through it should i stop or keep playing
2024-05-01 06:04:15
4
Ms. Joli 💫 :
I thought you weren’t supposed to stretch with groin pain?
2023-04-14 02:13:02
63
Isabel Marie Lopez :
it hurts too bad to do any of these stretches
2023-10-15 07:27:11
16
dom lazzaro :
So your telling me I’m just need to suck it up and train harder
2024-11-18 03:26:28
22
S :
My PM&R doctor said I shouldn’t stretch a groin injury tho…
2024-06-20 18:10:37
7
ELIZABETH FOWLER :
The pain I feel right now I nearly just threw up thinking about how painful these are going to be
2024-03-30 00:33:55
16
Riley :
I done like 4 and a half hours of sports class at school , and it’s been 2 days and I have the pain, it hurts a little less, in 2 days can I do
2023-10-07 06:42:09
1
𝓐🎭 :
It hurts when i put pressure on it how do i help it
2024-06-12 10:16:41
17
RubytheCockapoo2018 :
Can't complete the 2nd stage 3 weeks since the injury!
2023-10-15 15:31:31
2
Yeganeh :
Omg… is that u Joe Goldberg 😱
2023-07-11 23:54:39
2
daapt :
My problem is strain keep shifting every two days from right to left. Why
2025-04-25 16:06:28
1
scrooge_mcduckin :
Preciate it
2023-03-07 19:02:08
5
Shell Thomas :
Where can I get the roller? What’s the name of it?
2024-02-17 18:19:16
3
Rory Dominguez :
you telling me I need to recreate the thing that caused the problem in the first place
2025-10-15 20:31:32
1
scottanthonybash :
love love love all these. want it better gotta work at it
2023-04-21 09:39:45
1
CROVision :
Can i do these every day?
2023-04-19 16:07:42
1
Uriel L. Tellez :
How long till I can play soccer again if inner groin hurting while playing hard
2024-04-15 05:21:14
1
ChillinDay2Day :
Right side middle inside thigh. Can't rotate leg or pain. Straight no pain at all. Walk turn to left, right leg planted, sharp pain. 5mins later, gone
2024-02-05 21:40:51
1
Anitawillo :
I suffer with rhumatoid,and the pain in my groin is unbearable,But do you think it could be coming from the hip.
2023-10-13 11:40:19
1
Cali805 :
Thank you!
2023-03-26 03:16:19
0
To see more videos from user @drjoedamiani, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.