jodes
Region: US
Tuesday 21 February 2023 14:19:42 GMT
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Bear :
I don’t start cold. I let myself be comfy and slowly make it colder and once it feels unbearable i just last as long as I can.
2023-02-21 16:20:58
27
°˖ ❀ carter ❀ ˖° :
Literally resets your nervous system !!!
2023-02-21 16:02:22
18
S⋆C⋆A⋆R⋆L⋆E⋆T⋆T :
I just tell myself it’s hot/burning the whole time & I actually have myself convinced to the point that I can stay in there for 10 minutes😌
2023-02-22 22:17:22
3
Priscilla Novielli :
when you do the crank don’t pant the point is to trick ur brain into thinking ur doing something okay so just take slow breaths and this will allow
2023-02-25 06:36:25
2
Aidan Burke :
Gurrrrl I’m staying with hot showers sorry 😂💀
2023-02-21 15:47:26
2
ShrimpLicka🦐 :
My psychiatrist told me to do this too! I havent done it though... I love hot showers too much
2023-02-21 16:06:41
2
Ashton Baez :
ur healed asf
2023-02-21 16:17:15
1
Bluelightbandit :
run it i’m in
2023-02-21 16:09:40
1
solomonmartinez7 :
I was feeling super depressed one week and I started cold showers that week and let me tell you it worked! I felt better instantly after each shower
2023-03-02 05:36:34
1
mallory :
I don’t know if this is true but if you practice breathing slow when you start to like hyperventilate then maybe it can help you get good at calming
2023-03-07 20:56:58
1
Leah :
I woke up at 5:45 and I usually can’t even get up for school but that’s bc I fell asleep at 7pm
2023-03-08 07:25:13
1
Heidi :
You’re amazing
2023-02-22 01:02:05
0
WitchyWorks :
8am is early ? 😳😭😭😭😭😭 also I don’t have a shower 😭😭😭😭😭
2023-02-22 18:14:49
0
Ebonie Ara :
You’re on my fyp twice, and I have been cold showering for the last month or so! Why are we on the same wavelength?! 👀😂🙌🏽
2023-02-25 02:48:55
0
𝓡iley. °｡𖦹🫧₊‧ ଳ :
okay bet
2023-02-25 07:05:30
0
red :
STOP I LOVED YOU 2 MINS AGOO 😩😩
2023-02-28 00:46:36
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red :
yeah but first i gotta learn how to actually get up early and force myself in knowing that’s gonna happen 😭😭
2023-02-28 00:48:27
0
ramona :
at first i thought you said gold showers 💀
2023-03-01 17:42:59
0
Imani Williams :
I’m gonna try it pray for ne
2023-03-02 00:36:38
0
lo :
There’s a lot of research on cold showers/baths and how it can raise your dopamine levels by like 200% way more than any drug can & it lasts!!
2023-03-06 00:05:05
0
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