@j9naturally: Tip to Decrease Breast Cancer Risk Dr. Janine offers a valuable tip for lowering breast cancer risk: increase your melatonin levels. Melatonin is a hormone which helps regulate sleep cycles and has been identified as having a positive impact on breast health. Dr. Janine recommends practical guidance to increase melatonin production naturally, and advises to beware of melatonin supplements. #womenshealth #breastcancer #breasthealth #wellness