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@markhuntsingerpt: How to self traction your back #backpainrelief #physicaltherapy #lowbackpain #lowbackpainrelief #lowbackstretch #traction #backtraction #discpain #pttips
Mark Huntsinger PT, DPT
Open In TikTok:
Region: US
Tuesday 21 February 2023 23:05:29 GMT
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Comments
carebear33 :
why do I feel like I'm going to be paralyzed when I do this?
2023-05-02 00:37:13
19
darlafagundes3 :
my daughter who never spoke or communicated use to get in this position. We always said she was praying 🙏 most likely it helped relieve her pain too
2023-05-22 14:13:35
30
PlumbPipe :
Idk why but I’ve done this before and got a back spasm
2023-05-21 12:31:34
55
beemarie2809 :
I was doing this about 2 weeks ago as my back was recovering from going out & I just kept sliding down the bed...wasn't the easiest getting back up😂
2023-03-02 23:10:49
123
LHC :
i had 3 herniated discs in 2020 and this was the only position i could be in without pain 😅
2023-02-22 07:10:45
39
Cassie :
I am trying this tonight after work.
2023-02-22 12:40:08
3
anon girl :
OMG! I have lumbar scoliosis, 3 bulging discs and degenerative and lumbar disc disease. I could barley get up for a few days and instantly helped!!!!
2023-09-09 19:07:01
5
April :
This made my back hurt worse. but I've got all kind of issues😔
2023-05-18 02:02:38
29
iris :
Thank u for the video! Do u have any tips on back pain from fibromyalgia or any info on fibromyalgia? I have a hard time sleeping w/out back/neck pain
2023-02-22 01:25:40
6
iamheasurhe :
This worked for me and I almost started crying. It was such a relief. I can walk normal now. Thank you.❤️
2023-09-30 04:59:39
5
rose :
i feel a pull but it’s almost painful?
2023-02-23 15:08:22
4
Tori :
Idk if this works for taller ppl :(
2023-07-24 17:07:31
23
hydrodeer :
i kept sliding off
2023-05-21 17:29:21
5
trevillian :
Bro I’m 6’3
2023-11-11 04:30:15
30
frost :
I'm too tall for this
2023-05-18 17:10:12
3
Xtina2344✨ :
Been doing this since I was a kid 😳🥰
2023-07-04 07:04:24
3
lauramdza1993 :
0
2023-05-13 04:54:31
24
Lala Richardson :
C
2023-10-30 13:46:37
22
berrygoodstuff :
This doesn’t work for me. I’m too tall
2023-08-04 17:07:58
4
Helen Isla :
This works like a miracle
2023-07-06 13:36:52
3
tombuddhasp3c3m3n :
How with lower beds?
2023-05-08 08:23:36
2
Ashley :
What about if you’re pregnant 😬
2023-02-22 08:13:01
1
ashcrack💋 :
Ohhh myyy goodness!!! This helped me tremendously!!! Thanks guy💙
2023-07-16 06:04:42
3
hannah smith :
i have a lower bed and i put like three pillows under me and lay horizontally off my bed and grab the edge of the bed, fully extending my arms.
2023-05-09 03:33:34
2
Thrash_Beast :
Idc what anyone says, traction is terrible for your back. I've even been unable to walk because it puts your back out worse.
2023-05-17 01:43:37
3
To see more videos from user @markhuntsingerpt, please go to the Tikwm homepage.
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