@laureise: People often ask me how I got started with my yoga practice and the answer is simple, I just started. I rolled out my mat one day and continued to make my practice a priority every single day following that. There is no right or wrong way to start something but once you begin, do not give up. Persistence is key and without adaptation, there is no growth!

Laureise Ruef

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Tuesday 21 February 2023 23:48:53 GMT

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Court :

Can I ask how often/how you even incorporated the poses you were learning into your daily flows?

2023-02-26 15:19:04

Yana Demeester :

An icon 🥹

2023-03-25 06:43:16

StephRap :

Absolutely incredible!!

2023-03-16 13:05:15

Lydia Freund :

Do you think you’ll ever start a YouTube or even do tiktok shorts of some of your flows?

2023-02-27 05:04:27

user8523722685474 :

What else do you do to keep fit? If I may ask... I'm trying to figure my health out. Thanks

2023-03-13 15:25:25

Katemoorefitness :

🥰🥰

2023-02-26 22:43:12

To see more videos from user @laureise, please go to the Tikwm homepage.

Laureise Ruef

Open In TikTok:

Region: US

Tuesday 21 February 2023 23:48:53 GMT

Music

Download

Comments

Court :

Can I ask how often/how you even incorporated the poses you were learning into your daily flows?

Yana Demeester :

An icon 🥹

StephRap :

Absolutely incredible!!

Lydia Freund :

Do you think you’ll ever start a YouTube or even do tiktok shorts of some of your flows?

user8523722685474 :

What else do you do to keep fit? If I may ask... I'm trying to figure my health out. Thanks

Katemoorefitness :

🥰🥰

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