paigelayle
Region: CA
Thursday 23 February 2023 12:20:50 GMT
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Phoenix :
it's called waiting mode. I do the same thing. if I have an appointment for example, if it's at 2pm I am anxious and waiting the whole day.
2023-02-23 14:19:45
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SwiftieStu :
How do you feel after dance?
2023-02-23 12:31:21
4
Camille :
adhd does that to me, full waiting mode, incapable of doing anything else than panicking
2023-02-23 15:58:36
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Lauryn :
I get it! I’ve been working at the same place for 3 years and still get really anxious before going in :/
2023-02-23 17:22:00
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𝐍 ꨄ :
I am so sorry I know exactly what that’s like I rlly hope you feel better ❤️
2023-02-23 12:24:44
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brittyskitties :
Is it pressure or fear of judgment from others? I love doing my own thing because I know I’m good at it, but when others feel the need to overstep..😣
2023-02-23 16:05:32
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Lizzzzzz :) :
I get the same way. Anything at all that I am looking forward to triggers my anxiety. And I’m just an anxious mess until I do the thing
2023-02-23 12:39:06
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David :
It’s anxiety, Maybe you enjoy doing so much, and you are worried about it not going well. It’s ok, you’re Awesome, and it’s going to be a good day
2023-02-23 12:51:51
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Tony 🥸🎸🎥 (IG: thetonytaye) :
oh god this is me whenever i have virtual appointments with my therapist. i just do special interest things. or college work, if i can.
2023-02-23 14:48:37
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Lee 😻 :
I think its overwhelming you too much. I realised that I can't work with kids everyday because of the same thing.
2023-02-23 13:34:16
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lindsey pollard :
awww sweet girl! sending you love
2023-02-23 12:43:25
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morgan :
Maybe adding something special on that day that relaxes you might help, ex,. Get a coffee from your fave place that morning +
2023-02-23 16:44:04
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user7012061574971 :
I wonder if it’s having something scheduled that late in the day? Like the rest of your day is spent in anticipation?
2023-02-23 13:45:12
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soph🦕 :
I’m so sorry lovely ‘waiting mode’ is awful! I try and just distract myself and read or watch tv and set an alarm for when I need to go out :)
2023-02-23 15:40:51
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Madalyn 𖤓Travel Model𖤓 :
Me everyday 🥲
2023-02-23 13:07:52
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Ellekin :
I'm PDA, this is how it feels
2023-02-26 02:13:56
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Ky Renee :
this may be a very ADHD answer, but I have to put other things on that day to keep me moving so I arrive at the hard thing.
2023-02-23 13:20:36
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Olivia Finnegan :
Try filling the day with other things to remove the waiting period. If that doesn’t work, take a break for a bit to reset!
2023-02-23 14:36:51
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Cassiopeia(Autistic Version)🍉 :
I feel u, my advice would be to create a small routine (gradually) for the Thursday (e.g Thursday morning=laundry) so it becomes all together
2023-02-23 14:14:06
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sneakyhobbitses :
I do this too. I give myself something to look forward to on those days. like an activity, a treat, or a present. it takes the edge off
2023-02-23 14:36:44
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Erin :
(((hugs)))) I've missed you. I wish I knew what to tell you. I know you're great w dance and kids. I'm sorry you're so stressed.
2023-02-23 12:25:06
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jlh :
go get a nice lil coffee and drive around with some good music?
2023-02-23 12:36:30
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Josefina Olivares :
I hope you’ll be ok soon 🥰
2023-02-23 13:13:00
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Melissa :
I do that for work too and i been there for 6 years
2023-02-23 12:54:08
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Anna_snyds :
When I get into waiting mode I try to purposefully schedule something else that dayLike coffee with a friend.It breaks the the cycle of anxiety for me
2023-02-23 16:26:02
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