@drjoedamiani: Aligning your upper back is an essential part of maintaining healthy head and neck posture which can relieve neck pain and headache. First we must mobilize, then we ahve to take that new motion and be able to control it. How do we control it? With strength exercises! Check out this simple combination of exercises to restore mobility and reduce neck pressure and pain. #neckpain #thoracicmobility #chronicpain #tensionheadaches #CRPS #painrelief #physicaltherapy
Dr. Joe Damiani, DPT
Region: US
Thursday 23 February 2023 12:59:33 GMT
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Elii_✝️ :
I just have scoliosis💀
2023-03-13 04:01:17
500
_danissa0_ :
is it doing pushups good?
2023-03-18 14:15:29
37
yasemajala :
I did automatically straighten my back lol
2023-03-10 12:38:05
1215
waseembelushi :
Doctor do have to remove the spine inorder to fix it? just asking for a friend who has stopped breathing
2023-02-25 19:06:49
573
𓆩دلع𓆪 :
noo don't take my back 🥺🥺
2023-03-11 00:51:57
223
Ofir :
me adding that video to my favorite- probably not going to see it ever again 🤦♂️
2023-02-24 08:47:33
59
Dr. Joe Damiani, DPT :
This is a good way to reduce excess movement on the neck so yes
2023-02-26 01:02:41
21
Power_bosse :
My frind needs this
2023-03-16 21:52:59
19
Ali B. :
How many repetitions for each exercise?
2023-02-25 04:10:25
8
mikeg2499 :
Joe is the man! Helped me tons with my TMJ!
2023-03-21 14:30:57
40
Kawaii :
Thank you!! I needed this
2023-03-10 02:59:55
11
Dr. Shah :
Great golf mobility exercise too! 💪
2024-11-07 19:14:49
8
Muffoys :
my friend did this. Now I miss him 🥺
2023-03-03 06:40:30
7
Jessica Hanna Hair & Beauty :
So pretty much reformer Pilates
2023-02-25 03:04:50
4
Rhoda Jeremiah :
please do one for scoliosis
2023-04-13 21:51:45
1
Rose0308 :
Hilft es auch bei kiefergelenksproblemen?
2023-07-01 10:45:06
6
FABI0 :
Hab Rückenschmerzen beim Zuschauen bekommen
2023-04-19 18:20:02
10
عبادي :
سبحان من خلق الانسان في احسن تقويم
2023-03-18 09:06:05
5
🥞 :
بسوي بكرا
2023-03-10 21:48:17
147
Nino :
اخيرا تمارين وانا نايمة
2023-03-11 15:58:42
5
Terran :
How often in the week?
2023-03-16 17:44:50
35
reverse_luthor :
.... i never thought i could actuqlly stretch my rhomboids like that, DAMN! I can smell colors and feel smells now
2023-03-22 11:18:06
5
anon356 :
i farted is that normal?
2023-02-27 19:06:48
6
talia777 :
where is your location ?
2025-09-07 05:57:14
5
Owen :
ok
2023-05-07 23:56:02
14
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