@pullupanddip: TOP 9 ADVANCED PULL-UP VARIATIONS ⚠️⚠️⚠️ In today’s video we highlight the top 9 PULL-UP exercises for intermediate / advanced calisthenics level. Using only your bodyweight + pull up bar or rings you are able to challenge yourself and bring your pull training to a wide range of levels and difficulties. 1️⃣ WIDE PULL-UPS 2️⃣ TYPEWRITER PULL-UPS 3️⃣ ARCHER PULL-UPS 4️⃣ INVERTED L PULL-UPS 5️⃣ L-SIT CLOSE GRIP PULL-UPS 6️⃣ TUCK FRONT LEVER PULL-UPS 7️⃣ TUCK BACK LEVER PULL-UPS 8️⃣ HIGH PULL-UPS 9️⃣ ONE ARM PULL-UPS Enjoy your workout and let us know in the comments how far could you go and what is your favourite pull exercise? #pullupanddip #workoutwhereeveryouwant #topexercises #pullupbar #strength #Fitness #motivation #calisthenicsmovement #pullup #strengthtraining #fitnessmotivation #gym #fit #fitfam #bodyweighttraining #pullups #workout #calisthenicsworkout #bodyweightworkout #fitnessjourney #training #streetworkout #calisthenics #calisthenicstraining #calisthenicsathlete

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Thursday 23 February 2023 16:47:33 GMT