@erinmcgoff: ❤️ If you check most of these boxes, you’re probably experiencing burnout. Here are some ways to feel better: ✅ start looking for a new job. Just the process of looking can give you some light-at-the-end-of-the-tunnel hope! 💡 ✅ plan a trip! ✈️ give yourself something to look forward to (and a very well deserved break) ✅ say “no” more. Chances are you’re overwhelmed and overworked. It’s okay to say no to some things. 🤷🏼‍♀️ ✅ take at least a 10 minute walk in the sunshine once a day. If you can, force yourself to do a real workout. It’ll pay off! 🏃‍♂️ ✅ talk to someone! Whether that’s a friend or licensed therapist. Don’t isolate yourself, it doesn’t help. Great things are coming for you, very soon! Hang tight and you’ll be out soon. You got this 👏🏼 #career #corporate #MentalHealth #burnout #careertiktok #careeradvice

AdviceWithErin✨
AdviceWithErin✨
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Region: US
Thursday 23 February 2023 17:07:17 GMT
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dawobe21
BeardedDamo 🇦🇺 :
Just my permanent state now
2023-03-08 08:07:59
6
embakesandcreates
em :
looking for a new job helps me realize mine isn’t that bad😂
2023-02-25 15:27:05
7
kathyannesings
Kathy W. 🎤🎼 :
Yep I’ve been burnt out for months. Finally taking the steps to leave.
2023-03-02 20:48:11
4
meldel81
Meldel in KC :
Finally gave my notice from my toxic job
2023-02-25 05:37:57
4
dianawayne1
Diana Wayne :
I ended up in the hospital bc of my job. That was 2 years ago…
2023-03-27 12:08:22
0
erinmcgoff
AdviceWithErin✨ :
Read the caption for ideas to help ❤️
2023-02-23 17:22:20
2
mkindred09
Maria :
Lol when I have all of those signs but haven’t even gotten to medical school yet 😅
2023-03-07 07:29:40
2
markhartshorn6
Mark Hartshorn 87 :
yes to those signs but ignore them
2023-03-08 00:07:47
5
manereeaurum
María del Rosario ◡̈ :
hey, do you think you'd be able to do a resume re-write for a patient care technician/MA?
2023-02-24 01:19:51
1
fabsmm
FabCMM :
5 out of 6!!
2023-03-07 19:14:55
3
almasworld_94
Alma Alvarado :
Thank you so much for all your advice!! Your videos helped me w/ my interview back in 2021 (I got the job) & then again in 2022 for a promotion!
2023-02-23 22:49:03
0
_.......yoiyeeyayuh
Luckygal888 :
smiling while reading my state rn
2023-03-02 10:21:01
2
olivia_dances4
Olivia :) :
I FELT
2023-02-28 21:53:56
0
reesepiee
Ky :
I hit every one of these
2023-02-24 13:18:22
0
lea0881
Leanne Reading-Brown :
currently signed off work 😔
2023-02-23 21:20:32
0
lachlansavage
Lachie Savage :
@caitlinn ummm opps
2023-03-18 03:58:53
11
jackie_k16
Jackie :
@vanillasorbet13
2023-03-06 19:30:04
3
esmeraldavanderve7
Esmeralda | Booktok 🇳🇱 :
I have a burn out since January I know it official and now I try to get back but it’s not easy
2023-03-07 15:07:27
4
officialflowly
Flowly :
YES! We combine VR + biofeedback therapy to help regulate your nervous system and helps with burnout 💙
2023-03-20 20:50:05
8
mark_watters58
Mark and Alphie :
Checked all the boxes!!! What do I win!? ☺️
2023-03-08 01:01:07
4
princessbhec
PrincessB :
I'm coming out of burn out and interviewing for new jobs. struggling to answer why I'm leaving my job... burnout isn't acceptable answer
2023-08-07 01:56:30
0
daniel224572
Dani Doyle583 :
how do I fix it while still finding a job
2023-03-07 08:00:21
3
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