@sam_sulek: Leg day vid later #bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #GymTok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity

sam_sulek
sam_sulek
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Region: US
Thursday 23 February 2023 19:58:11 GMT
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masonssaunders
mason :
hack squat is better for building muscle 100% of the time. being on roids doesn’t auto give u the correct opinions sadly
2023-02-23 20:10:20
7517
slowvws
Zach doug :
My excuse I literally have a broken shoulder so I use the hack squat and kill my accessories on my legs
2023-02-23 21:30:04
2166
jwjfiqnfo
🇫🇮 :
Hack squat is easier but ill do normal squats
2023-02-23 20:05:07
1213
guts.lifting
Tiny build :
Heavy Squats 5 sets , smith machine squats 3 sets , leg extensions 3 sets , blew up my quads
2023-02-23 20:12:59
13
flannelconnoisseur7
🔱 :
Could u tell me why u stand on the weight like that? Does it help isolate a specific muscle or something?
2023-02-23 20:15:33
69
harrywalker080
Harry :
What does the weight on the floor to elevate ur heels do
2023-03-21 16:12:34
3
kpennington05
kasey :
when’s the next video sam?
2023-02-23 20:02:22
181
aaronffair
Aaronffair :
I don’t like hack squats they hurt my knees
2023-02-24 00:41:27
98
jess_lollar
Jess :
Is it valid to do hack squat bc my knees are currently deteriorating bc I’m a catcher
2023-02-24 02:49:25
188
gforcejunkie
G-ForceJunkie :
How do you get your lower back not to hurt
2023-02-24 15:54:27
2
jbluzz
Jbluzz :
I trained legs too hard, its been 4 days and i still cant move
2023-02-25 03:09:13
93
noxietyz.vfx
Nox✪ :
i have both in my workout
2023-02-23 21:27:29
57
popescuraadu
Radu Popescu :
I mean…. I squatted heavy for 5 years, got to 200kg x 8 reps naturally and my quads are still small because my glutes/low back took over during squats
2023-02-24 00:52:41
46
chris_lifts04
Chris Reid :
Maybe I am small then 😳
2023-02-24 12:07:39
48
eliasfunny2002
Eli :
You ever get knee pressure with heel raised like that?
2023-02-23 20:11:25
64
chase.ma
Chase.ma :
Whenever I squat I feel mostly on lower back
2023-02-23 22:49:40
17
shamaleanie
Yolo_Wizard :
hack squat worksout 5 different muscle groups
2023-02-23 22:15:07
12
essemex
Miha :
where did u get those pants
2023-02-23 21:32:02
25
noahjnv
noah :
Any tips for tight ankles? When i squat my ankles always leave the ground
2023-02-28 20:50:39
2
d_smol_12
Dallin Shillig :
Hack squats are an accessory workout after you’ve hit barbell squats, they shouldn’t be a substitute
2023-03-04 01:42:58
3
drugsseller0
sasha :
this squat better then simple squat?
2023-02-25 09:56:59
2
username5577433
* :
The next rich piana mark my words
2023-02-24 13:15:04
2
finn10833
F!nn :
Knees won’t allow me to
2023-02-24 02:16:28
10
justdemzy
JustDemzy :
If I don’t care about strength, are squats the best option?
2023-02-24 18:44:20
2
elcompaandy_23
ElCompaAndy_23 :
I do both… is that still valid💀😂
2023-02-23 20:34:20
17
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