You Know That Moment
Region: IT
Friday 24 February 2023 15:22:02 GMT
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Mark Bonjovi Pangan :
serious question. do you have a breathing exercise for smokers? I mean obviously, smoking slowly kills our ability to breathe normally.
2023-04-15 15:21:10
15
Hank Bomb :
It’s 3 o’clock in the morning and I’m still doing this. Is this correct? 😳
2023-02-27 20:27:20
1323
Blue.Falcon.1 :
Do we consider Farting in the HOLD part exhale or cheating??
2023-02-28 18:21:09
599
takdre :
I almost died
2023-03-08 07:29:02
826
Jackie Tank :
I’ve been doing box breathing for five minutes before bed for the past three weeks and I have been sleeping so much better
2023-03-25 11:34:46
580
ZOPPER :
i hold 3 laps 😂😂too easy to swimmers
2023-02-27 18:00:47
110
Underdog :
Anyone else almost blackout?
2023-03-25 03:31:13
264
Fulya Elif :
This is stressful
2023-02-28 00:09:53
66
MK :
My chiropractic neurologist taught me this technique. It helps so much when my anxiety rises up. 🥰
2023-03-25 06:12:25
28
LoveJoy :
My net is very bad l've been stuck on hold 😩
2023-05-08 19:01:10
16
Hunter Hawley :
I have actually been doing this every night for the last 2 years now and i fall asleep super quick
2023-03-17 03:10:20
37
user9708129941714 :
Excellent visual and very helpful. You see? We all need tiktok!
2023-03-25 17:30:46
112
Kenau__ :
honestly it releases some stress but i feel more awake 💀
2023-03-27 01:34:11
5
MissMightyMo :
How are you guys inhaling for that long?! 😭 😭
2023-03-25 18:42:22
5
PicklePants :
I feel myself short of breath alot. will this be good for regular breathing
2023-04-18 13:07:22
8
dr mgaak :
the triangle should be flipped vertically, so you would hold on the straight line, Then change in pressure would be visualised by the moving point.
2023-03-26 21:18:03
30
Comic Media :
feels really good ..lol
2023-02-27 18:46:57
33
Arman Mejorada :
4,7 & 8 seconds breathing exercise can normalize blood pressure… try it like this on the video.
2023-02-28 08:50:03
5
โลกน่าอยู่ :
Inhaler through the nose and exhale through the mouth
2023-02-27 15:39:20
6
shan :
I hold it until it went around 3 times😁
2023-05-22 20:50:10
5
Anncy1111 :
ahhhhhh ty
2023-02-27 12:35:34
2
CB :
i almost die 😂
2023-02-27 21:47:38
4
Damaris Ngare :
🥰🥰🥰🥰🥰I loooooooooooove
2023-03-01 19:54:34
3
Nina_USA :
Thank you 🙏
2023-02-27 18:23:52
3
LadyG🧜♀️ :
Thank you 🥰
2023-02-28 13:14:33
3
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