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@alleyraymond: Incorporate this leg day to build an ass ppl will question 👀: 🔥Hip thrust 5x10 🔥KAS bridge 4x12 🔥Dumbbell RDL 4x12 🔥hamstring curl 4x12 🔥cable kickback 4x12 Finish with 10 mins on the stairmaster. REPEAT and EAT! HAPPY FRIDAY 🔥#GymTok #weightloss #bikinigirl #gettoned #anxietycheck #gymgirl #gymgang #weightlosscheck #howtopose

Alleyraymond
Alleyraymond
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Region: CA
Friday 24 February 2023 21:04:28 GMT
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thethrower96
Emil Steinar :
awesome workout and you look great
2023-02-27 21:21:09
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