Squat University
Region: US
Saturday 25 February 2023 02:42:25 GMT
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Santi Lazarte :
The thing you described is what happens when your foot is the segment that is moving.
2023-02-25 03:10:50
0
Will Carter :
ANTERIOR ROLL. POSTERIOR SLIDE
2023-02-27 03:26:07
2
Meagan :
can you explain banded joint mobilization in general
2023-03-01 03:02:56
2
KoreKonKorKhan :
my ankle clicks during dorsal flextion
2023-02-27 03:57:13
1
Mendylifts :
Whenever I’m benching I get a cramp in my lats how can I fix this ?
2023-02-25 13:23:52
1
chavedan16 :
How would we rehab lateral foot sprains?
2023-11-14 03:44:51
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user6015829963843 :
How long do you need to do this for please 😳
2023-03-12 19:38:58
1
user2032952736216 :
Tibia needs to move as well
2023-02-25 03:36:36
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svn :
Ah this is so helpful, sprained my left ankle in the fall and haven’t gotten back to 100% yet
2023-03-18 13:53:26
1
Christine McMillan :
Best video I’ve seen this week!
2023-02-25 06:47:17
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u66kg :
What about tibial rotation? I get a pinching sensation along my shins, not my ankles. How can I treat that?
2023-02-25 13:40:59
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noam :
can you show more exercises for better dorsiflexion in the ankles? i feel like i am limited by my ankle mobility during my squats
2023-03-08 19:41:31
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Kyle Sworst :
So this works for me, but about 30 minutes later my ankle is back to being stiff. Anything you can help with here?
2023-05-21 21:02:10
0
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