@koshakjohnson.jill: One of the primary dial movers for addressing a frozen shoulder is lymphatic drainage. This is just one portion of a full body lymphatic self massage i teach my clients. The emollient im using is from Biotone and its great for sensitive skin. Any light moisturizer will do. DM is you need help addressing your frozen shoulder. #PerfectlyBalancedPilatesAndMore #ageactively #activeaging #frozenshoulderinmenopause #frozenshouldertreatment #frozenshoulderinmidlife #physicaltherapistforwomen #physicaltherapist #shouldermobility #shoulderpain #lymphaticsystem #lymphaticdrainagemassage #lymphaticmassage