Full Macros & Recipe!👇🏽 #highcalorie #bulking #highproteinrecipes #bulkingrecipes #bulkingszn #butterchicken #highproteinbutterchicken #highproteindinner #hardgainer #bulkingdiet #bulkingdinner Share this with your gym partner! 💚💪 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per serving: 774 calories 55g P | 76g C | 26g F (You can very easily add more cals with chicken thighs, a higher % Greek yoghurt, olive oil or more cashews) Ingredients: Chicken✅ - 500g chicken breast (@musclefooduk) - 100g 0% Greek yoghurt - Tsp Tumeric - Tbsp Cumin - Tbsp Garam masala - Tsp Coriander - Tbsp Hot Paprika - Salt & Pepper - 15g minced garlic - 15 sliced ginger - 15g butter (to cook in) Ingredients: Sauce✅ - 1 large white onion - All the spices you added to the chicken - 80g cashews - 40g 0% Greek yoghurt - 400g (1 can) chopped tomatoes - 15g butter (to cook in) Ingredients: Other✅ - 300g basmati rice (raw weight) - Freshly chopped coriander (garnish) - 20ml double cream (garnish) - Chopped cashews (also optional garnish for more cals) Method ⏰ 1. Wash the rice and cook according to instructions. 2. dice your chicken breast into 1 inch cubes then add it to a bowl with the ingredients listed (except: garlic ginger and butter), then give mix well and set aside. 3. Slice up the onion (julienne style) then melt 15g butter in a medium-hot pan and cook the onions till soft and translucent. 4. Next add in the same spices as you did with the chicken and mix well. Then add in the cashews, Greek yoghurt and chopped tomatoes and mix it all to combine. 5. Add everything in the pan to a blender cup and blitz it up till smooth and creamy (make sure to open the blender cup slowly after blending because of pressure build up) 6. Now to the same pan in medium-high heat melt some more butter and fry off the ginger and garlic till fragrant before adding in the chicken to cook for around 8-10mins. 7. Once the chickens basically done add in your sauce and mix well to fully coat, cook for a further 2 minutes then garnish with coriander and cream 8. Portion the butter chicken into 4 meals, along with your cooked rice and Enjoy! Follow @panaceapalm for More! 💚🦍 - @panaceapalm