@rickisfit: #gymfail #gymfails #bicepsworkout #bicep tear . 30 years of working out. My first serious injury.. @caleb.a.avery @welshitalianfitness @neildavis09 @onderdonck1 @xxxjustthebeastxxx @50njacked Advice please?

fitness journey
fitness journey
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Region: US
Saturday 25 February 2023 18:32:02 GMT
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fletcherthechildfetcher
Fletcher_thekidfetcher🥸🫥 :
the sound.
2026-02-24 00:42:49
54
neildavis09
👅Lord Mayo🥪🥪🥪 :
They will attach it back, but you will be having to go through pt and build it back up prob 5 to 6 months!
2023-02-25 19:48:01
3
luke_schof
Luke :
ahhh the noise
2026-06-07 10:05:12
0
caleb.a.avery
Caleb Avery :
It looks partial. Really need to see how serious it is before giving a time frame. Sorry this happened buddy
2023-02-25 19:28:22
15
_barbellboy_
_BarbellBoy_ :
Unfortunately I have a torn tendon or muscle in my forearm. Happened a year ago. Never recovered and had no money for surgery. :(
2023-02-26 23:54:07
2
jfrompa
JfromPA :
partially tore mine let it go about a month tore the rest of the way getting milk out of the fridge..get it fixed ASAP.
2023-02-25 22:57:53
2
rorymarovelli
Rory Marovelli :
Get it repaired immediately. It will ball up and docs won’t be able to grab and reattach if you wait to long. Tore mine 15 years ago.
2023-03-01 01:10:35
4
ciryhightower
Ciry fit🍓Hightower :
Ouch 😣 ❤️I feel your pain love 🫶
2023-02-25 19:19:41
2
strongafterr50
strongafter50 :
when did this happen? you need to get it done ASAP
2023-02-25 20:27:08
1
coachmike240
coachmike240 :
Ouch damn sorry this happened to you….stay strong sir
2023-02-27 02:31:30
1
lucaz9539
Lucaz :
Why could I hear it😭
2026-02-05 13:14:06
7
boombastic_man
KINGROY👑 :
2026-04-02 15:07:11
6
rickisfit
fitness journey :
I’ve gone way heavier than this in the past. I think I injured it before and didn’t know.
2023-02-25 22:09:10
3
ericzappie
Eric J :
Damn the sound alone
2023-02-27 08:52:32
3
neildavis09
👅Lord Mayo🥪🥪🥪 :
Have to get attached as fast as possible or they will have trouble fixing it! So asap!!!
2023-02-25 19:54:18
2
rorymarovelli
Rory Marovelli :
Had surgery and was about a 6 month recovery
2023-03-01 01:13:55
6
neildavis09
👅Lord Mayo🥪🥪🥪 :
Damn man I’m sorry! I don’t ever do those curls anymore I had a scary! Keep us posted!
2023-02-25 19:43:31
4
rorymarovelli
Rory Marovelli :
Also you didn’t do anything wrong. It’s an aging thing. I tore mine grabbing hand to hand overhead ladder in a water park. Sudden jerk, and it tore
2023-03-01 01:13:22
1
croquette.and.flo
╶⃝⃤✩˚⋆☾𝐻𝑎𝑟𝑝𝑒𝑟☽⋆⁺✧╶⃝⃤ :
2026-05-27 19:26:28
0
alex959999
Alex :
ugh I'm scared
2026-04-28 16:13:23
0
trenboloneisfun
Iabusetren :
Yea ima just stick to dumbbells
2026-05-19 14:18:56
0
osvaldo_tk123
Osvaldo_TTK2☑ :
ya me dq miedo hacer ejercicio
2026-05-14 00:30:25
0
s4lih.xg
Salih☀️ :
How did it go
2026-02-02 18:26:26
0
gottseidank_._
✟Gottseidank ✟ :
2026-03-07 13:37:55
0
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