@sabssfit: I would ALWAYS feel my bent over rows in my lower back. Once I lowered my weight & fixed my upper body alignment that mind to muscle connection was POPPIN sista 🥳🤌🏻 Get that sexshy back maam⏳ Fit: Sweatshirt: merch in bio🥳 Bottoms: @alphalete amplify #gymtips #gymtoks #bentoverrows #backday #pullday #workouttips #gymfit #alphalete #gymmotivation #gyminspiration #fitnessmotivation #fitnessjourney