@loganpolk.fit: Full day of eating to get leannnn #FitTok #GymTok #fdoe #fulldayofeating #whatieatinaday #highproteinmeal

logan | online fitness coach
logan | online fitness coach
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Region: US
Saturday 25 February 2023 23:50:45 GMT
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jendouglas105
Jen Douglas :
Curious, what are your macros for leaning out vs normal macros?
2023-02-26 15:02:42
2
jillianmariexoxo
jillmariefit :
Okay that yogurt brand is my fav. But like make a yogurt bowl with that flavor, add Graham crackers and chocolate chips 🥰
2023-02-26 00:54:10
1
b1346781
I :
Macros?
2023-02-26 01:01:32
1
jennellesjourney
JennellesJourney :
How do you find the macros you need to be able to workout hard and build muscle but not gain excess fat? 🙏🏼
2023-02-28 11:13:52
1
gurneetd
Gurneetdhillon :
ur 🥺 not
2023-02-27 16:14:24
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