@fitwithisela: My Workout Split 🤍 I follow this schedule every week and I love it ✨ Workout Split details: Monday: Legs Tuesday: Push (Triceps, chest, & shoulders) Wednesday: Cardio focus (no weights) Thursday: Pull (Back & Biceps) Friday: Legs (glute focus) Saturday: Fully Body Sunday: Rest Day/ Meditation @ehplabs use code ‘ISELA’ for 10% OFF @nike @gymshark #fyp #GymTok #workoutsplit #plussize #gymmotivation #gyminspiration