@cassscroggins: This week's mama affirmation 💕 "I deserve to be happy too." It's time you gave yourself the same love you've always given others, mama. You brain can often mix up what is real and what isn't. If you've ever woken up during an intense dream with your heart still racing you understand. As moms, our brains are often constantly filled with all the different ways that we come up short. As mothers, wives, and people in general. So even though the reality is you're a great mom doing a great job, if your mind is constantly filled with guilt for all the ways you perceive to be failing, then that is the truth your mind will believe. If our brains believes what we tell it, we should be telling it all the things we're striving to be instead of all the ways we think we come up short. So each week I pull one of these affirmation cards, place it or my mirror and repeat it out loud each day. To start off that day on a positive note and reminding myself of the person I want to be. Because we are even better and happier moms when we take care of ourselves too. It's the small things that add up mama. And you deserve to be happy too. 💕 Link to these cards in my affirmations highlight on IG Follow for a mama affirmation/motivation each week 💕 #affirmationsformothers #positiveaffirmation #affirmationsforwomen #morningaffirmation #encouragementformoms #momsmentalhealth #ppd #ppa #strugglingmom #motivationformoms #selflovequote #selfcareformoms

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