@justbk__: Like where’s the flavor? Everyone on my fyp is always doing the same basic squat, deadlift, leg and cable machines, and basic crunches. Where’s the variety? Do more body weight training. Challenge yourself to try new things. Keeps it interesting and gets you out of your comfort zone. You can do consistent training while keeping it variable and working your body in different ways #gymthoughts #gymtiktok #fitnessmotivation #workoutideas #crossfit #plyometricstraining #jumptraining #plyometrics #blackwomenwholift #blacklesbian #lesbianfitness #lgbt #atlanta #womenwhoworkout #gymgirl #veterinarian #melanininmedicine

Dr. Brittney Kilgore 🐾

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Region: US

Sunday 26 February 2023 20:53:35 GMT