@tylerpath: While the drag curl is a fine barbell exercise to get the proper shoulder extension to bias the long head of the bicep, if you have access to dumbbells the incline dumbbell curl is my go to exercise for the long head of the bicep #fyp #Fitness #fitnessadvice #gym #TikTokTaughtMe
Tyler
Region: US
Monday 27 February 2023 01:06:58 GMT
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⌚ :
U said to do drag curls before, now u say incline curls, what's next?
2023-02-27 01:49:03
1814
Occasional :
drag curls are better for me with bad elbows I feel, thoughts?
2026-05-25 20:55:12
0
Jessfrmva :
When neither of these are long head🤯
2023-02-27 02:01:06
12
JRH80808 :
In a matter of time we will go full circle and revert back to the true king... concentration curls
2023-03-10 02:11:47
78
Skippy :
I've been welding for almost 15 years and I can tell you this won't hold
2023-03-24 21:08:50
1
Trenton Pozorski :
Biceps don’t benefit much from stretch mediation so your best choice is just standing dumbbell curls
2023-03-06 16:06:33
1
Emper9r :
I thought rotating your hands is wrong
2023-02-27 03:50:38
1
Parker Harju :
do I have to make that face while I do it
2023-03-26 06:44:02
27
Cauã :
what if you don't have a bench?
2023-02-28 00:54:12
6
Neel Sadafule :
bro make up your mind
2023-02-27 03:07:20
73
𖣂 :
do machine preacher curls build a bicep peak too?
2023-03-27 15:55:08
1
BreadGremlin :
Doesn’t incline target the shirt head which gives the arm girth not peak?
2023-02-27 18:11:03
1
Darius :
What type of shoes are those?
2023-03-24 22:43:16
1
Joshua :
No... we superset 😈😈
2023-03-23 02:19:46
1
double L :
how do I target the top of my bicep?
2023-02-27 21:55:40
1
mazzga :
Thanks to you i started going to the gym and your videos are so helpful bro💪🏻
2023-02-27 15:23:48
1
js_156 :
Incline curls make my shoulders stretch and I feel my shoulders working more than my biceps
2023-05-17 15:51:17
5
SlickRic07 :
Where are those pants from?
2023-03-25 04:58:02
2
12222211121112 :
step 1 be lean. dude has small arms is just lean
2023-03-30 07:09:44
6
Anthony :
I just watched a YouTube video where they hooked the ekg or whatever machine up to the guys biceps
2023-03-01 02:13:07
1
gsgsrb :
what is the best exercise for the bicep peak im confused I've see so many exercises
2023-02-27 17:36:37
1
Ken. :
Real
2023-03-25 15:05:44
1
fickleme :
Peep the 35s, guy is a beast
2023-03-06 14:43:43
1
🥸 :
Yes take a few steps forward
2023-02-27 02:13:09
1
Trey :
sitting eating cereal rn
2023-03-27 03:52:05
1
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