@tylerpath: While the drag curl is a fine barbell exercise to get the proper shoulder extension to bias the long head of the bicep, if you have access to dumbbells the incline dumbbell curl is my go to exercise for the long head of the bicep #fyp #Fitness #fitnessadvice #gym #TikTokTaughtMe

Tyler
Tyler
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Region: US
Monday 27 February 2023 01:06:58 GMT
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msolar13
⌚ :
U said to do drag curls before, now u say incline curls, what's next?
2023-02-27 01:49:03
1814
cloudie_eerie
Occasional :
drag curls are better for me with bad elbows I feel, thoughts?
2026-05-25 20:55:12
0
jessfrmva_
Jessfrmva :
When neither of these are long head🤯
2023-02-27 02:01:06
12
jrh80808
JRH80808 :
In a matter of time we will go full circle and revert back to the true king... concentration curls
2023-03-10 02:11:47
78
skippyyup
Skippy :
I've been welding for almost 15 years and I can tell you this won't hold
2023-03-24 21:08:50
1
trentonpozorski
Trenton Pozorski :
Biceps don’t benefit much from stretch mediation so your best choice is just standing dumbbell curls
2023-03-06 16:06:33
1
emper9r
Emper9r :
I thought rotating your hands is wrong
2023-02-27 03:50:38
1
parker_harju
Parker Harju :
do I have to make that face while I do it
2023-03-26 06:44:02
27
cocomancaua
Cauã :
what if you don't have a bench?
2023-02-28 00:54:12
6
npsadafule
Neel Sadafule :
bro make up your mind
2023-02-27 03:07:20
73
n0.themoon
𖣂 :
do machine preacher curls build a bicep peak too?
2023-03-27 15:55:08
1
breadgremlin420
BreadGremlin :
Doesn’t incline target the shirt head which gives the arm girth not peak?
2023-02-27 18:11:03
1
dwalt513
Darius :
What type of shoes are those?
2023-03-24 22:43:16
1
justjosh26
Joshua :
No... we superset 😈😈
2023-03-23 02:19:46
1
luluchiru22
double L :
how do I target the top of my bicep?
2023-02-27 21:55:40
1
mazzzzga
mazzga :
Thanks to you i started going to the gym and your videos are so helpful bro💪🏻
2023-02-27 15:23:48
1
js_215
js_156 :
Incline curls make my shoulders stretch and I feel my shoulders working more than my biceps
2023-05-17 15:51:17
5
slickricccc
SlickRic07 :
Where are those pants from?
2023-03-25 04:58:02
2
superdupertime
12222211121112 :
step 1 be lean. dude has small arms is just lean
2023-03-30 07:09:44
6
thehalfnattyprince
Anthony :
I just watched a YouTube video where they hooked the ekg or whatever machine up to the guys biceps
2023-03-01 02:13:07
1
_56564ftd
gsgsrb :
what is the best exercise for the bicep peak im confused I've see so many exercises
2023-02-27 17:36:37
1
kneegear696
Ken. :
Real
2023-03-25 15:05:44
1
fickleme
fickleme :
Peep the 35s, guy is a beast
2023-03-06 14:43:43
1
park.er
🥸 :
Yes take a few steps forward
2023-02-27 02:13:09
1
treyway690
Trey :
sitting eating cereal rn
2023-03-27 03:52:05
1
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