HEATHER | 2000+Cal Metabolism
Region: US
Monday 27 February 2023 14:45:20 GMT
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Yaneth :
Running ✍🏼 is ✍🏼 BAD ✍🏼 for my ✍🏼 HEALTH ✍🏼.. GOT IT
2023-02-27 23:02:23
13966
GG :
You don’t have to tell me twice 😂
2023-02-27 20:17:24
7471
Liz🩸Blood🧬Cancer PA :
Sun damage and constant joint trauma.
2023-02-27 21:38:39
4894
Victoria Whitley :
My dad used to run 10 miles/day on the reg and now he’s 70 and has a hard time walking and getting around the house
2023-03-21 02:37:18
2517
Rotisserielizard :
Every runner is a crypt keeper
2023-02-27 20:31:26
3262
Cindy Villa Fu :
Physical Therspist here….he’s absolutely correct about running
2023-02-27 17:31:21
3696
🤪 :
Found out when I hit 30. Walking all the way + weights
2023-02-27 20:10:09
1235
a_kidnamedtrav :
Sports Physical therapist here. Gonna need some research to back these claims.
2023-02-28 00:51:05
184
The Pleasure Witch✨🍉 :
💯 I’m a Pilates instructor and super against running. Ruins pelvic floor too
2023-04-15 23:50:30
0
. :
I’m 38 and every single running friend I have has had a major injury from distance running. It seems soooo dangerous.
2023-02-27 17:26:44
1412
Joanna Spicer :
Say less
2023-04-12 19:29:17
137
fitzg5 :
LEAVE ME ALONE RUNNING MAKES ME FEEL alive. I'll just be old and running around
2023-02-28 01:14:57
970
sam :
but the elliptical looks so lame and i feel like a giselle when i run 😭😭😭
2023-03-01 17:29:53
1
Aissata :
Include strength and weight training to your running program. I have been running for 20 yrs and I look exactly the same. Melanin also helps🙏🏾❤️😌
2023-02-27 20:20:21
323
RebdullRin :
I feel like a lot of that has to be no sunscreen and neglecting strengthening which is important if you’re stressing your joints that much
2023-02-27 23:38:42
342
rachel :
Exercise is good for you at every age. So if it’s running than run. If it’s surfing than surf. Let ppl enjoy movement
2023-02-27 20:41:49
58
user2522923281625 :
I think this is a weird conclusion. they aren't gaunt because they run. it's because of the sun exposure and that a lot of them don't eat enough
2023-02-28 01:35:51
46
RoRo :
Thank god I hate running!! Lmao! Lift weights baby!!!!💪🏾
2023-02-27 20:05:13
965
kat :
listened to my body 2 years ago wen I couldn't handle high impact workouts so I switched to low impact AND pilates! mygod, the difference.
2023-03-21 17:29:20
778
:/ :
Why is walking backward a great option??? I’ve seen people at the gym doing this.
2023-02-28 15:38:12
748
Max8tofu :
This happened to my face after running 8 miles a day 6 days a week :( my face started to sag and I haven’t been able to fix it
2023-02-27 20:05:07
65
Sherissa :
You speed up life when you move too fast! Got it! 🙌🏾👏🏾😂
2023-02-28 04:30:48
37
ashleykplay2 :
The ellipse is my exercise machine! Love that thing.
2023-02-27 20:09:48
31
sprintingsapphic :
Is it from the running or just from all the sun? Correlation is not causation. It’s not the running, it’s the sun that comes with the running.
2023-04-12 00:53:06
5
Reneé Noe :
I took in all this info and still refuse to believe 😅
2023-02-28 01:59:59
59
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