@flamurjonuzi: Please read and FOLLOW for more The Decline Pike Push-Up is a challenging variation of the traditional pike push-up exercise that primarily targets the shoulders and secondary the triceps the movement is more challenge because of the elevated feet Decline Push Up is a great exercise to target the upper chest, if you don't have access to a incline bench! Note* The numbers are approximate! #pushup #pikepushup #strength #chest #fypp #Fitness #FitTok #GymTok #cbum #shoulder #shoulder #calisthenics