@leanbeefpatty: SET FROM @youngla_ cxde: BEEF Reps just a recommendation. This isn’t a personalized treatment just what I like to do #workoutroutine #legday #kneepain #stronglegs #fitnesstips

Patty
Patty
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Region: US
Monday 27 February 2023 21:36:54 GMT
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mahi.woa1
mahii :
can you do one for back pain?
2023-02-28 09:11:36
11924
coockroach
Cookaroach :
I can’t do it because my knees hurts
2023-03-01 05:15:30
944
mattsmithcoaching
Matt Smith Coaching :
This helps knee pain? i feel like the pain came from years of working out.
2024-06-21 01:30:11
0
edendontcomemyway
Eden Donoway :
Imma do this but I swear if another ligament tears I’m blaming this vid
2024-03-23 04:08:00
208
billymears5
Billy Mears :
How are you supposed to do all that stuff if your knee hurts?
2023-05-19 18:42:41
307
skimbag
Alondra :
…im at the gym rn with knee pain from quad day…how did you know
2023-02-28 00:53:58
976
bargainbinchaos
Max :
while I don't have knee pain I do have weak knees, so I'm gonna try this today 😁
2024-03-20 13:44:41
69
laurenwithspam
Lauren :
I don’t have knee pain, did I watch the whole video, yes
2024-04-26 18:21:25
69
chrispy_montes
Christopher Montes :
Mommy
2023-02-27 22:35:06
5
yizuz_god
𝑴𝑰𝑵𝑬𝑹💤 :
I don't even have those muscles, girl you have a good physique
2024-07-06 03:57:55
15
the.littlebeast
the.littlebeast :
I’m smiling so big at this intro right now 😍😍😍
2023-03-01 17:37:58
197
maryemma7878
MaryEmma Regen :
I wish this would help me 😭 I’ve been to physical therapy and I’m doing the exercises I’ve been told but my knees are just messed up too bad
2023-03-14 07:40:49
55
successdivision
SuccessDivision :
just effin awesome 👍😎
2023-05-12 04:21:53
45
kanbeabby
Abby :) :
I love her
2023-02-28 01:06:42
70
mikereed1976
Mike :
what if you blew the cartilage out an your femur is rubbing the bone under it ?
2023-10-07 15:28:56
59
jordanauther0
Jordan Auther :
I’m still not sure that overloading the knee joint is the correct response. I’ve been taught to compensate by using multiple muscle groups at a time.
2023-03-04 02:03:01
89
gooblingoo
Gøblïn :
I constantly find myself intimidated by this specimen of peak human form
2023-03-03 15:26:19
44
isopoooo06
Anthony Isopo :
Well I don’t have knee pain so what do I do now
2023-03-05 04:59:38
37
afiscreations
Alyah Laws :
thank you I needed to see this!
2023-03-03 17:19:34
43
jnr_1985
Jonathan Reilly :
Excellent. Gonna work this in with deadlifts
2024-04-02 23:01:00
37
mia.marie2707
Mia :
i’m sorry but the first thing i thought was buff velma😭😭
2023-03-03 02:27:32
50
argonaut0717
Argonaut :
Osgood schlatter is a wonderful thing
2023-03-09 21:55:09
40
zairedoggrooming
Zaire kutyakozmetika :
I cant squat, BECAUSE my knees hurt
2023-03-11 20:28:37
88
diamond_.eyes
Ultra Violet :
what if these movements are what causes my knee pain lol
2023-03-05 19:50:09
57
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