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@salemilese: we luv self care #therapytok #SelfCare #MentalHealth
salem
Open In TikTok:
Region: US
Monday 27 February 2023 21:54:14 GMT
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Music
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Music .mp3
Comments
Aimee :
Okay but what if everything you enjoy gives you some form of guilt?
2023-02-28 00:26:42
1366
Madison LeMoine :
jokes on ur therapist, i feel guilty if i breathe too loudly
2023-04-03 14:58:27
809
fay™ :
thanks so much...love ur hat btw
2023-02-28 01:04:32
226
Sarah :
I agree with this and I’m going to add that there can be some overlap, eg : self care activities can become coping mechanisms if done excessively
2023-03-03 16:00:08
238
𖡼.𖤣𖥧 cosmic grump 𖥧𖤣.𖡼 :
But guys remember, sometimes you feel guilty for absolutely everything for no good reason other than that your subconscious telling you you don’t (1)
2023-04-03 13:01:29
103
carlyn :
Me realizing I make myself feel guilty for doing anything that does not involve productivity 🥲
2023-04-03 15:30:24
5
chris :
the only self care thing i do is play guitar... everything else is a coping mechanism..
2023-03-21 22:47:08
163
Loreley Papillon :
do you think it's possible to shift a coping mechanism in a self care act because i've been trying to feel less guilty to do things i enjoy ⬇️
2023-03-02 14:39:54
6
Hannah Howard :
Shopping sprees are my coping mechanism that I’m working on. Half the time I buy for other people in my life. Self care is a dinner alone or a movie.
2023-08-02 02:23:28
2
lianaavers :
No shade to your therapist but i disagree me rewatching glee over and over again is definitely a coping mechanism and it brings me joy and not guilt
2023-02-28 19:22:11
4
Allygfox :
I think it’s important to remember that everything on the coping mechanism side is totally fine and you’re allowed to do. It’s just important to
2023-04-05 04:47:10
4
JESS / Chronisch Ambitieus :
This is so interesting!
2023-03-18 10:37:05
92
Rachael Leblanc :
ok but what if you have crippling anxiety and everything makes you feel guilty/shame
2023-04-11 04:17:40
0
alexx :
If you love coffee but want to decrease your coffeine intake than drink decaffeinated coffee!!
2023-03-31 12:21:38
1
kate :
i think that tiktok is both self-care and a coping mechanism for me and it's good to notice the difference. mindless scrolling as a distraction is
2023-04-11 19:24:22
0
Unknown :
U should Do Me or the PSP
2023-02-28 03:12:13
0
Spiegelei_69 :
Sometimes ppl can make you feel guilty about thinks you like so this can mess things up. just be aware
2023-03-31 22:05:11
4
m<3 :
I think an important fact in all of this is that it’s Salem’s therapist and not ours, it might resonate with a lot of us but at the end of the day 1/2
2023-02-28 23:04:51
1
tylerdavismusic :
Why do so many artists see therapists?
2023-02-27 22:09:28
1
𝕻𝖆𝖎𝖌𝖊 𝕸𝖆𝖗𝖊𝖊 🥀 :
@Devolution @Mischief 🤯
2023-04-11 05:40:38
1
111 :
ooofff
2023-03-24 04:14:25
0
Donovan Skywalker :
loving your awesome music and I think it's great that your focusing on your mental health that's amazing, love you Salem
2023-02-28 01:11:02
63
Resyfers :
Are you norwegian
2023-03-05 17:27:44
10
Karlijn :
i love that🥰
2023-03-31 06:10:50
11
To see more videos from user @salemilese, please go to the Tikwm homepage.
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