@itsmakaylasmith: There are so many fitness spaces I find it difficult to enter as someone in a larger body. For example, the culture around bodies in ballet scares me from every trying the dance style. Or, I’d LOVE to do a bungee fitness class but some places don’t have a high enough weight limit for the gear. :( Are there any classes you’ve branched out to try? Wearing a set from @girlfriend #plussizefitness #plussizeworkout #fitnessclass #plussizefitnessjourney

itsmakaylasmith
itsmakaylasmith
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Region: US
Monday 27 February 2023 22:55:52 GMT
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danish_pastry8
L.H :
I did arial yoga for years, the silks are incredibly tough and secure, they can hold up too 3000 pounds and the community is v supportive, go for it!
2023-02-27 23:36:36
153
jpaola.g
Jennifer :
Boxing is plus size friendly from my experience! You just have to take things at your own pace like anything else
2023-02-28 00:30:53
88
goatcarlostanton
maybe: julia :
Aerial yoga is very plus size friendly!
2023-02-28 00:29:29
3
katie_pageofcups
Katie ✨ :
I'm plus size and I've found pilates to be very welcoming in my area - every class I go to has folks from all walks of life. it's awesome!
2023-02-28 03:50:57
17
kristalandrum
Krista Landrum :
Plus size babe here: I’ve been doing Pilates for 6 weeks now and found the movements to be so much more accessible! No more knee pain or back pain! 💕
2023-02-27 23:35:51
9
alejandra_n_h
Alejandra•new beginnings :
I do boxing, pilates, and Megaformer workouts at 300lbs. Girl you got this 😌
2023-03-01 08:13:58
3
natspectat
Natalie Simonds :
Reformer Pilates is super inclusive!!
2023-02-28 10:50:13
3
jherm56
Jorie :
Been doing Pilates for a year now and it’s absolutely plus size friendly! I found a super small studio and everyone is supportive!
2023-03-11 16:56:36
2
quiltingaccount
Quilting account :
I’m currently in Pilates and love it! Fatbodypilates on instagram was a big inspiration!
2023-03-05 01:01:34
2
madeline.r.fit
Madeline R Fitness :
Ok I was so scared to try aerial yoga but my crunch had the kindest instructor who told me all about the hammocks and now it’s one of my go tos!!
2023-03-20 16:20:35
2
lindsbabyy11
Lindsey :
Love boxing! Found the community to be so wonderful! I took boutique boxing classes!
2023-02-28 05:35:25
1
folklore.jpg
ro <3 :
i’m plus size and do pilates and ballet and have never experienced anything other than support
2023-05-20 16:53:18
0
trishasworld2
Trish Odonnell :
😂
2025-06-18 02:58:28
0
bbmartmart
marty :
@wellnessbynorah is definitely a plus size friendly Pilates instructor!!
2023-02-28 00:32:08
38
cartooth
carson :
there are accessible adult dance spaces! i love my ballet studio, it’s incredibly welcoming to all bodies and ability levels! definitely worth it.
2023-02-27 23:49:41
16
jesscatnz
Jess :
Pole. Do pole. They are so open. They are best people. And it is so fun.
2023-03-05 08:06:32
2
sloanjulia
Sloan Julia :
Boxing definitely is at least in my area and its so fun!!!
2023-02-28 03:33:32
2
wherertheweenies
wherertheweenies :
Ballet is but the girls aren’t always nice about plus size people joining
2023-05-18 11:43:03
1
otazuri
Otazuri :
Ballet is plus sized friendly! I do it every Thursday and it's so much fun. I highly recommend.
2023-03-10 13:18:46
1
ellealabanane
xoxo K :
Pilates is amazing - reformer and mat. Low impact. Easy on the joints. I don’t know where you’re located, but I hope you find a studio to try it out!
2023-03-06 15:56:30
1
tamarapattavina
Tamara Pattavina :
Pilates reformer is plus size friendly!!! I love my studio I go to (Club Pilates). Always felt as though they gave me proper mods I need to do it all
2023-03-19 16:45:23
1
briawnajean
Briawna Jean :
I was super scared to try indoor cycling but I had a friend that was really into it take me to my local cyclebar and it was so much fun!
2023-02-28 05:03:39
1
denverpaytonn
Denver :
i’ve heard good things about bungee fitness classes! i know the one by me has specific plus size classes too
2023-02-28 20:38:15
1
shanastoryteller
shanastoryteller :
aerial yoga is great! I've been doing it for years. if there's something that's difficult, there are modifications for everything
2023-03-01 20:34:27
1
mariachristina1113
MariaChristina7925 🍉 :
I would love to try a bungee class, but the only one by me has a weight limit at 200 so no go
2023-02-28 02:25:47
1
coachwifi
Coach :
Boxing is!!! Speaking from experience
2023-02-28 00:28:37
1
lovethehomeuhrin
Lauren :
Plus size, joined pure barre and I’m definitely their heaviest member but everyone is very kind and I find modifications for myself. 1/2
2023-03-01 03:11:38
1
madicana
madicana :
i’m just so tired of being the only plus sized person struggling in fitness classes. it makes me not want to come back.
2023-03-01 02:27:57
1
brittbrit1994
Britt :
Pure Barre made me feel incredibly uncomfortable. I was judged for not having the right socks and not wearing full length pants. Ugh it was the worst
2023-02-28 20:41:27
1
pilatesdivahannah
HANNAH | Pilates in DC :
Bestie I teach Pilates — online too. You and EVERYONE are always welcome in my class 🫡
2023-03-01 04:45:37
0
abigailcrouch41
Abigail Crouch :
I’ve done kickboxing as a plus size women, it is so much fun!
2023-03-05 00:50:30
0
staytrillhill
Aliyha ✨ | HTX :
I’m plus size and done Pilates reformer and airel fitness ! Went at my own pace and had a great instructor for both
2023-02-28 18:01:57
0
forrainingdays
felix rain :
reformer palates is my FAV I do it for PT and it works soooo well for me
2023-02-28 21:54:57
0
catriona7025
catriona7025 :
Every aerial class I've tried (silks, lyra, pole) have all been very plus size friendly! Def some of my favorite workouts ❤️
2023-02-28 22:25:17
0
tiedyeteddies
Spooky :
Take a Krav Maga boxing/defense class. I did it for years and it was so plus friendly. I'm over 300lbs🥰
2023-03-01 00:01:25
0
chilltash
Chilltash :
Minus the jumping one all are plus size friendly: check out @kanoagreene (on insta) @lindsfatbodypilates ,
2023-02-28 16:44:22
0
undulatusasperatus25
undulatusasperatus :
I love Arial yoga but I haven't done it since I gained 100 lbs. I live near a studio & I think they hold up to 500lbs
2023-03-01 02:57:05
0
briannamitchell59
Brianna Mitchell :
Pilates girl get it I’m over 300 and it’s awesome
2023-02-28 16:14:28
0
emmyscott67
Emmy Scott :
I once tried to sign up for an intro ballet class in undergrad and they required a specific brand of tights that did not run past XL….
2023-03-01 03:15:18
0
katiemels
Katie :
If you ever find yourself in Austin, I’d love to try bungee fitness.
2023-03-01 03:27:12
0
swilla2023
Swilla2023 :
Pilates is definitely plus size friendly if you find the right studio, same with boxing!
2023-03-01 03:34:44
0
expressivekimmy
expressivekim :
I did a kickboxing class as a plus size person! it was really fun and I was surprised how much I enjoyed it!
2023-02-28 15:50:41
0
k_rey1
leonidasandfinnegan :
my pilates studio has many plus size clients! 🥰 find the right one - it's out there! come hang out!
2023-03-01 05:17:34
0
aliciaaloisi
Alicia Aloisi :
Yesssssss
2023-03-01 05:19:19
0
alexandra.carolines
alexandra.carolines :
Pilates is def plus size friendly! I do it all the time just do modifications. Just talk with the instructor before! They’re usually very helpful :)
2023-03-01 05:25:43
0
katiethefitlady
katiethefitlady :
I teach Body Combat— you’re welcome anytime! 💜
2023-03-01 06:21:09
0
mjr759
Mjr :
I am plus size and I love kickboxing classes! I also love classes at F45!
2023-02-28 15:47:13
0
miss_sam19
Samantha :
Pole class for me!
2023-03-01 12:43:09
0
madelineclaire0
Madeline Claire :
Barre3 or pure barre are great options for all sizes
2023-03-01 14:49:21
0
hollsee
Hollsee :
Those are plus-size friendly the ones mounted from the ceiling are usually all 3000 ish pounds weight limits
2023-03-01 15:30:24
0
shakenbakerrrrr
Emily Crowder :
Big girl here! Boxing is AMAZING!! I did a group class and I felt so comfortable and not like I was isolated
2023-03-01 16:39:39
0
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