@hado.27: #بودكاست #بودكاست #وسق #اكسبلور #explor

بودكاست✨
بودكاست✨
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Region: SA
Tuesday 28 February 2023 21:17:16 GMT
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userxug3nnk2cs
مًلَکْةّ أحًسِآسِيَ :
👍👍👍👍صح لسانك
2023-04-04 21:14:22
3
gxif435
⇣✗ බɹ̤ᓄȊɹɹ̈̇ɹ :
هههههههه قاعدة معهن 😂
2023-03-31 00:28:45
1
fatibk435
بنت سلطان :
حبيت لفديو رجعوني بليز
2023-05-01 21:29:19
1
iwishthedoctor
Nadia :
اي عن تجربة 😂😂😂
2023-04-04 01:37:44
3
lobe110
اللبوه 😌❤ :
روعه والله العظيم
2023-04-01 01:15:07
1
wwwwwwwjgsa
A :
😂😂😂😂😂صحيح
2023-03-17 19:20:20
2
eaysha77
💕 Ayesha :
صحيح كلامك 😅
2023-03-17 18:51:56
2
saraih14003
Saraih1400 :
صح عشتها البارح 😂😂😂😂😂
2023-04-24 04:16:34
0
roro1997roro5
🖤رورو🖤 :
نعم😂
2023-04-05 10:21:30
0
dreams_1111111
💥💎Dreams💎💥 :
صحيح 🤣🤣🤣
2023-04-25 11:29:21
0
user6940763367877
user6940763367877 :
اي بالله
2023-04-29 22:30:33
0
hagar641
هاجر احمد :
حبيت
2023-04-30 18:58:10
0
beautiful_flower344
Flower :
صح صح 😂😂😂
2023-04-25 11:16:30
0
elaan950
بوتيك إيلان :
بنات اعطوني رايكم في فساتيني 💔
2023-05-02 17:57:01
0
meem505_abha
صوت المطر🌹 :
يعني نفاااااااااق 🤷‍♀️لاوالله اجلس مع ناس يحبوني واحبهم وينعكس علي بالسعاده .
2023-04-30 11:49:19
0
user1460080252676
Hanan omar :
إي والله
2023-04-26 18:23:20
0
lodi.10
.𓆩⁶⁶خُـ𓆪 :
انشششششهد😂
2023-04-30 23:04:37
0
nasreencoolgir
نسرين ❤️ :
ياكثرهم في الدوام
2023-04-25 20:07:40
0
abdullahalali7600
نور العلي :
اي والله
2023-04-10 19:03:17
0
dyz3hp58f13c
مزاجيه 😒😒 :
اي والله 🥰🥰
2023-04-06 17:53:15
0
alwafa_142
🌸🌹زهور الربيع 🌸🌹 :
جميلة جداً 👍🏻
2023-10-25 05:03:37
0
mooouu1
❣️ :
🤙🏻فعلا
2023-04-23 21:52:42
0
lolo203012
lolo20301 :
صارت أمس 🤝🏻🔥
2023-04-23 17:10:49
0
thebeautifulgirl93
🤍 :
اتفق وبقوه 👌👌👌
2023-04-22 22:08:13
0
user7135980643687
مغربية وافتخر :
كلامك صحيح 😁😁💯💯💯💯
2023-04-05 11:08:42
0
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Other Videos

⇩ Full Recipe 🍗 ⇩ Macros per serving (1 meal prep): Protein: 42g Carbs: 79g Fat: 22g Calories: 689 Ingredients per 2 servings (makes 2 meal preps): Chicken: - 12oz boneless, skinless chicken thigh, raw - 3 tbsp soy sauce - 3 tbsp hoisin sauce - 1.5 tbsp honey - 2 tsp minced garlic - 1 tbsp clear rice wine - 1 tsp sesame oil - 1/2 tsp five spice powder - 3 tbsp water - salt & pepper, to taste Rice: - 1.5 cups cooked rice Salad: - 2.5 cups sliced Persian cucumber - 1/4 tsp salt - 1/4 tsp ginger - 1/4 tsp minced garlic - 2 tbsp rice vinegar - 1/2 tbsp soy sauce - 1/2 tbsp sesame oil - 1/2 tbsp honey - 2 tsp chili oil - 1 tbsp sesame seed How to make it yourself: 1. Dice your cucumbers and pat dry 2. In a bowl, combine soy sauce, hoisin sauce, honey, minced garlic, rice wine, sesame oil, five spice powder, water, and salt and pepper to taste. 3. Add your chicken thighs into the bowl, poke holes in the chicken using a fork, and mix well.  4. In a bowl, combine your diced cucumbers with salt, ginger, minced garlic, rice vinegar, soy sauce, sesame oil, honey, chili oil, and sesame seeds and mix well. 5. Place your marinated chicken on parchment baking paper and place it into an airfrier. Add the remaining sauce on top. Cook in your airfrier at 380 degrees fahrenheit for around 19 minutes, flipping it halfway in between, or until golden brown. 6. Remove the cooked chicken and cut it into slices 7. In a meal prep container, add your steamed rice, chicken, and cucumber salad and enjoy! 8. Pro tip: when meal prepping to re-heat, make sure to put your salad & meat into separate ziploc bags to avoid getting the rice soggy. When ready to eat, microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add in your veggies on top preserve the crunch and enjoy! 📩 Save this Char Siu Chicken recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #charsiu #chicken #highprotein #lowcalorierecipes #healthyrecipes #weightlossfood #mealprep #mealplan #asianfood #bbq #chinesefood
⇩ Full Recipe 🍗 ⇩ Macros per serving (1 meal prep): Protein: 42g Carbs: 79g Fat: 22g Calories: 689 Ingredients per 2 servings (makes 2 meal preps): Chicken: - 12oz boneless, skinless chicken thigh, raw - 3 tbsp soy sauce - 3 tbsp hoisin sauce - 1.5 tbsp honey - 2 tsp minced garlic - 1 tbsp clear rice wine - 1 tsp sesame oil - 1/2 tsp five spice powder - 3 tbsp water - salt & pepper, to taste Rice: - 1.5 cups cooked rice Salad: - 2.5 cups sliced Persian cucumber - 1/4 tsp salt - 1/4 tsp ginger - 1/4 tsp minced garlic - 2 tbsp rice vinegar - 1/2 tbsp soy sauce - 1/2 tbsp sesame oil - 1/2 tbsp honey - 2 tsp chili oil - 1 tbsp sesame seed How to make it yourself: 1. Dice your cucumbers and pat dry 2. In a bowl, combine soy sauce, hoisin sauce, honey, minced garlic, rice wine, sesame oil, five spice powder, water, and salt and pepper to taste. 3. Add your chicken thighs into the bowl, poke holes in the chicken using a fork, and mix well. 4. In a bowl, combine your diced cucumbers with salt, ginger, minced garlic, rice vinegar, soy sauce, sesame oil, honey, chili oil, and sesame seeds and mix well. 5. Place your marinated chicken on parchment baking paper and place it into an airfrier. Add the remaining sauce on top. Cook in your airfrier at 380 degrees fahrenheit for around 19 minutes, flipping it halfway in between, or until golden brown. 6. Remove the cooked chicken and cut it into slices 7. In a meal prep container, add your steamed rice, chicken, and cucumber salad and enjoy! 8. Pro tip: when meal prepping to re-heat, make sure to put your salad & meat into separate ziploc bags to avoid getting the rice soggy. When ready to eat, microwave the rice with a wet paper towel first to get it steamed, then add in your meat and microwave till warm, and finally add in your veggies on top preserve the crunch and enjoy! 📩 Save this Char Siu Chicken recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #charsiu #chicken #highprotein #lowcalorierecipes #healthyrecipes #weightlossfood #mealprep #mealplan #asianfood #bbq #chinesefood

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