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@chicomatoes: How to train shoulders #fitnessph #GymTok #pinoyfitness
chico cruz
Open In TikTok:
Region: PH
Wednesday 01 March 2023 10:21:05 GMT
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Comments
kurottt :
idol tama bayung ppl program ko? yung ppl week 1 ko is nag iiba kapag week 2 same muscle group naman pero iba lang ang exercise
2023-03-01 16:35:41
18
wnwl :
Goods ba face pulls for rear?
2023-03-01 10:31:06
0
primrose :
how to lose fat po?
2023-03-01 12:04:04
0
mtt_k3 :
i would prefer cable fly for rear
2023-03-02 08:35:03
2
Skar :
tank top shop reveal
2023-03-01 13:41:28
1
Me💀 :
ilan po gap per sets " i mean ilang minute or hour per sets "
2023-04-01 13:26:56
0
Yuuuna :
16x5 with 30secs rest with lighter weight. Youre welcome
2023-03-01 15:52:17
1
TATSKI :
Awesome lods..gawin ko to..instant follow sa yo.. Biceps/Triceps naman at muscles💪 between neck & shoulders💪
2023-05-23 22:55:43
0
Fats/boy :
ganyan workout lo 4 sets 20 reps
2023-03-01 16:48:17
0
🌸 :
yes
2023-03-01 16:35:24
0
Jay D’ Artist 🍀🧿 :
Saving this for my Shoulder Work out
2023-04-25 15:17:36
0
696969 :
wrong form sa 3rd exercise
2023-05-29 01:38:38
0
imbalabogart :
Noted
2023-05-28 21:02:28
0
andreamaee :
Biceps flex🥺
2023-03-01 19:00:18
0
mayjoyortega_on_ig :
Any workouts po for weight gain? 😅
2023-04-29 03:00:02
0
Armand Christian :
go for lean bulk
2023-03-01 15:44:02
0
Santillan Jr Franco :
Hi crush
2023-03-02 15:48:29
0
Fordie :
7.5 pounds sa lateral per plate ba yun side by side?
2023-12-05 10:52:36
0
SPACEBLACK :
I agree 💯
2023-04-06 20:53:06
1
Jhemskiii👽 :
is it okay to workout at the age of 13 po?
2023-05-19 19:41:38
1
josh :
pwede bang araw arawin yan boss?
2023-03-05 08:08:54
6
Mateo :
Boss pwede po ba pagsabay sabayin po? like kunwari 4sets for shoulders then each set naka dedicated for each shoulder parts? 1hr lang kasi nakalaan
2023-03-01 15:42:03
0
mahal moba si ako?? :
pano po maging pantay ung balikat?
2023-04-15 12:52:37
1
andi :
pano naman po kapag isa lang yung dumbbell??
2023-03-02 04:15:05
2
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