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@_coachingbykatie: Current glute day (1 out of 3 lower body days I do). I also do some isolation exercises for my legs too but these aren’t included in the video #gluteworkout #workoutroutine #workouttips #rdl #hipthrust
Katie | Fitness 🧡
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Region: GB
Wednesday 01 March 2023 17:00:38 GMT
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fitnessphilosopher :
What is better Bulgarian split squat or reverse lunges but with both legs worked in set ...(for glute)?😊
2023-03-01 21:15:17
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