@sivan.tm: Its not impossible to do it all at once, but from experience most beginners will find this much harder to do if they don't have knowledge on diet and fitness. PT 2 IN COMMENTS!

Sivantm ❥
Sivantm ❥
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Region: US
Wednesday 01 March 2023 18:40:27 GMT
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fawnabug
Bug :
this made me wanna cry
2023-03-02 12:06:54
3438
pamelax0x0
PamLebron🧸 :
I don’t even want abs I just want my belly to be a bit more flat 😭
2023-03-11 16:15:53
894
dejhoney
Déjà :
Genuine question why do we have to cut before we bulk the first time? Why can’t I just begin to bulk?
2023-03-01 20:32:30
51
heyitsruth16
Ruthie :
This made me cry, because damn I don’t have a blessed genes🥲🥲🥲
2023-03-09 12:28:52
429
1111lexi
urvenicebitch11 :
I’m 2 afraid to bulk😭
2023-05-10 11:16:26
29
sofiaswrld
sofiaswrld :
SLAY QUEEN Now give us what I eat in a bulk/ what I eat in a cut
2023-03-01 19:07:16
269
alondrarubey
alondra rubey :
You explained this better than ANYONE 🤌🏼 thank you queen 💗
2023-03-04 03:52:06
833
sivan.tm
Sivantm ❥ :
HEY LOVES🫶🏼 MOST OF THE QUESTIONS YOU ARE ASKING ARE ANSWERED IN ALL PARTS OF THE VIDEOS PLEASE MAKE SURE TO WATCH THEM ALL
2023-03-13 12:02:32
12
afedo_01
𝒮𝒾𝓁𝒾𝒶𝓃𝓃𝓎 🧚🏻‍♀️ :
That’s fine if I loose fat first and then go for lifting and gain weight?
2023-03-01 20:23:32
5
qt_mporta
Ana :
After a year into this journey, ur explanation made it just click in my head 🙌🏼 thank you for this video!
2023-03-09 14:26:25
15
3v3rythings4dez
DEZZYCITA ⋆。°✩ :
crying
2023-03-09 06:50:57
32
katrina.9393
kat | life + thoughts 🇺🇦🇱🇻 :
How long would you suggestion to have the bulking /cutting phases
2023-03-12 10:01:43
46
ednachvz
ednamiranda861 :
First time I hear someone explain it so clearly!! Thank you!!
2023-03-13 17:07:29
28
jaylu984
jaylu984 :
I heard ab body recomp and staying in a maintenance calorie which will make u loose body fat n gain muscle, idk the fully thing but u can do tht too
2023-03-07 08:31:31
12
carolowks
Carolina Enriquez :
Instant follow! You’re very informal 🥰
2023-03-10 17:11:22
8
enviedlocallyknown
caughtya :
pt2
2023-06-12 12:51:11
5
saratolie
Sara 🍒 :
How long does the bulk last? Im on the first cut phase, I assume the bulk phase should come once i reduce my fat.
2023-03-14 14:43:08
6
laylahlap
Lay👑 :
i have such a hard time eating enough on my rest days🥺 its like i dont even think about eating
2023-03-18 07:18:00
6
azzurrii0
User118372922 :
perfectly explained
2023-04-17 20:46:56
4
ihatebitches72
annas spammy :
i’m gonna get abs for the summer and bulk during the school year and cut starting spring break
2023-03-08 03:00:31
3
crown_me_nunez
Alejandra :
I love you. oh my gosh I thought I was crazy for thinking this but im glad I'm not crazy
2023-03-14 01:04:04
3
n0palitaa
nopalita :
Thank u for telling the truth bc ppl on this app spread lies & give false hope to when the majority of the female population can’t achieve this
2023-03-12 22:52:11
4
username7193839939
Unknown :
Love this so knowledgeable
2023-03-02 19:24:43
3
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