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@k_t_43_the_mechanic:

K_t_43
K_t_43
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Region: DE
Wednesday 01 March 2023 19:50:24 GMT
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Comments

mpcb5955
mpcb5955 :
Une bonne tenaille et çà le fait !!! 😏😏😏😂😂😂
2023-03-02 05:08:20
2
nurkamil5505
𝓝 & 𝓚 ❤️ :
Dayı onun için aparata gerek yoktu be kelpetenle iki saniye
2023-03-01 19:58:26
0
9bilalbello
bilal🦅bello :
لقاط vu
2023-03-01 20:02:41
0
christianbruere
christianbruere :
un truc qui peut coûter une couille pour faire le taf d'une tenaille russe 😂
2023-03-02 07:47:07
0
silvio.harlysta
silvio.harlysta :
C’è la pinza x fascette ,molto più semplice e veloce
2023-03-02 21:36:28
0
muhammadalbedani
محمد اليماني :
🥰🥰🥰🥰🥰🥰
2023-03-02 23:28:42
0
useru1y64dwape
Ярослав Петрович808 :
😅😅😅😅😅
2023-03-05 21:20:26
0
erikvangrunsven
erikvangrunsven :
gewoon een nijptang pakken
2023-05-09 19:56:48
0
nelsinhotakezara
nelsinhotakezara :
precisa de tudo isso 😳🤔🤔🤔
2023-05-14 22:46:10
0
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چاوەکان لە وشەیەک زیاتر ئەڵێن💍🦋!! #valeria_venom #kurdisharmy #kurdishblink #armyblinkforever #kurdishkdrama #kdrama #kurdishkpop #kpop #kurdishkpopedit #kurdisheditkdrama #foryou #edit #kurdish #video #acc #kpopfan #kdramafan #blackpinkfans #fypシ #fypシ゚viral #explore #tiktokkorea #tiktokkurdish #aesthetic #kpopfyp #lyrics #viral #videoviral #music #btsfan
🚨 Down Here ⬇️ One thing that really helped me in my journey was adding in bite sized nourishment, like nourishing drinks. Coming from someone who use to be addicted to pop and coffee (I drank it all day long), this was a big deal, and helped me make sustainable steps that I could stick to! This is an example of what’s in Beat the Burnout’s Cortisol Cheatsheet — doors are open for a limited time if you’re interested. With the cream of tartar we are looking to help nourish our adrenal glands — that can get bogged down by chronic stress. ▫️ Cream of Tartar simply is a ‘good source’ of potassium, which is an added bonus for nourishing our adrenals. ▫️ The key players to help nourish our adrenals are: Vitamin C, Potassium, and Sodium! Here’s an adrenal mocktail recipe I love: ◽️ 1/2-3/4 cup orange juice or 1/2 cup water + 1/2 squeezed juice of orange ◽️ pinch of sea salt ◽️ I add 1/4 cup coconut milk, but can use any milk that works for you ◽️ ¼ teaspoon cream of tartar Optional: 
◽️ 1/2 cup coconut water ▫️ can add collagen as well High stress = increased adrenal “work” like cortisol (our stress hormone), DHEA, adrenaline. This means an increase burn 🔥 rate of nutrients to make these hormones. We can start to feel wired, yet tired, fatigue, issues falling asleep, 3 am wake-up and feeling STRESSED OUT all the time!
🚨 Down Here ⬇️ One thing that really helped me in my journey was adding in bite sized nourishment, like nourishing drinks. Coming from someone who use to be addicted to pop and coffee (I drank it all day long), this was a big deal, and helped me make sustainable steps that I could stick to! This is an example of what’s in Beat the Burnout’s Cortisol Cheatsheet — doors are open for a limited time if you’re interested. With the cream of tartar we are looking to help nourish our adrenal glands — that can get bogged down by chronic stress. ▫️ Cream of Tartar simply is a ‘good source’ of potassium, which is an added bonus for nourishing our adrenals. ▫️ The key players to help nourish our adrenals are: Vitamin C, Potassium, and Sodium! Here’s an adrenal mocktail recipe I love: ◽️ 1/2-3/4 cup orange juice or 1/2 cup water + 1/2 squeezed juice of orange ◽️ pinch of sea salt ◽️ I add 1/4 cup coconut milk, but can use any milk that works for you ◽️ ¼ teaspoon cream of tartar Optional: 
◽️ 1/2 cup coconut water ▫️ can add collagen as well High stress = increased adrenal “work” like cortisol (our stress hormone), DHEA, adrenaline. This means an increase burn 🔥 rate of nutrients to make these hormones. We can start to feel wired, yet tired, fatigue, issues falling asleep, 3 am wake-up and feeling STRESSED OUT all the time!
current song obsession
current song obsession

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