@kytime__: - THE COUCH STRETCH - If you’re someone who has really tight hips, struggles to get into a deep squat or wants to improve on hip mobility, this stretch is for you. Set up as shown above and hold each side for 30-60s and then rotate. Do 3 sets 2 times a day and watch the magic happen in your range within a month! #Mobility #Fitness #Training #PinpointAthlete

kytime__
kytime__
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Region: AU
Thursday 02 March 2023 02:30:51 GMT
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blackair76
HappyMonths :
Definitely needed this
2026-07-24 23:29:53
0
username1233384858
user63823258923 :
What if you can’t put your fleet flat?😂😂😂
2023-03-02 12:54:20
2
xoehashi
Xoe feat. Yukiy :
This is gonna be awesome for my Chinese squat! Been trying for so long but I’m straining my muscles. Thanks a mill 👌
2023-03-04 00:07:10
1
nimz_marsters
Alexman #100% :
that's mad cuz.
2023-03-18 08:28:40
0
_jajin_
JAJIN :
Thanks bro
2024-02-23 13:09:46
0
howsitgoingpal
teejaaay :
is that at maquaire uni ?
2023-03-12 06:42:38
1
user3046922099700
user3046922099700 :
Sick sleeve
2023-03-03 02:27:38
2
p.marsden
ᑭᗩᑌᒪY :
don't do it on a full stomach
2023-03-04 09:25:10
1
blocker7666
Blocker :
solid bro. ill try this .thank you 👌
2023-03-03 14:27:28
1
pozzo685
Pozzo :
I’m going to give this an honest go, need to restart exercising 😳
2023-03-15 03:18:43
1
anarumarsters
MunzyOG :
that hurt my leg watching you 😅
2023-03-15 07:02:38
1
lexi.randall
Lexi Randall :
Ahhhh the curly special
2023-03-05 19:20:27
1
yeerrrnaaaah
SKNZM____ 🏡🐶🐾 :
Bubb what bout big tummy like me .: 😭😭😭😭
2023-03-04 12:25:27
0
salileota
Salileota :
@Adonijah Puni I mean it’s worth a try 🤣
2023-03-03 12:15:49
3
ateeetaa
Atee Etaa :
😳😳😳🥰🥰🥰🥰🥰
2023-03-03 09:08:27
2
youngerks
youngerks :
@kevani x
2023-03-03 11:28:14
1
dndvibes9
usrrrrrr312768993 :
💯💯
2023-06-27 14:54:11
0
eddie_davis5
Realtoreddieh2h :
❤️❤️
2024-02-12 16:50:12
0
kuyarhonell
Kuya :
@Earl
2024-01-01 11:30:28
0
bga71
Bga1971 :
Solid as bro. How tall are you and what size shoe you wear 10usa?
2023-03-03 21:22:50
1
bat_lo
bat :
This is really useful thank you, I have really bad pain in my hips because my job is physically demanding
2023-03-12 02:44:29
0
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