@one.commune: Also known as three-seed tea, this simple recipe is a powerful staple in Ayurvedic medicine. 🍵 Save this video and brew this age-old remedy for relief whenever you’re feeling a digestive symptom. In our Living Well with Aryuveda course with Dr. Siva Mohan, you will learn how to step into your own Ayurvedic lifestyle — unique to your body and health goals — so you can feel empowered to best nourish yourself, and choose what is healthy for you. Head to onecommune.com/ayurveda to watch the first 5 days of the course for free! #ayurveda #ayurvedatips #digestivehealth #digestivetea #ayurvedic🌼🍵🎶 #ayurvedalifetips #ayurvedalifestyle #ayurvedamedicine