abby
Region: US
Friday 03 March 2023 18:38:19 GMT
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Alisha Raithatha :
where did u get your gym out fit from b xxxx
2023-03-06 15:26:55
13
CG :
This is literally the best explanation I’ve heard.
2023-03-05 02:07:49
577
No user :
Ok but how many sets?
2023-03-04 12:17:27
12
delajayy :
That feeling when the new weight starts to feel light 💪🏼
2023-03-14 22:55:41
119
user09740126164 :
But what if im stuck at a certain weight🥺
2023-03-11 20:58:36
20
Bubbles :
it totally depends on what your goals are, nothing wrong wirh 10-12 for Hypertrophy. do you even know what your talking about?
2023-03-11 07:44:54
5
tatum💗 :
All in one session? I’m slow I’m sorry 😭
2023-03-24 00:09:01
1
dragoknight776 :
what if im barely atarting again after 3 yrs? ik i can do more but should i start easy?
2023-03-31 19:25:19
2
[ 𝚎𝚍𝚘 𝚋𝚊𝚋𝚎 ] :
Does this count for a beginner? I wanna start like in 2 weeks after exam period. It’ll be my very first time
2023-03-12 18:51:29
8
viktoria🩷 :
Yessss
2023-03-08 21:49:33
37
Love_meknot :
Ok this probably sounds dumb but what’s the difference between reps and sets?
2023-03-24 08:25:21
1
Faay.edn :
Yk what thanks for this explanation
2023-03-11 08:49:19
2
Itsme.I. :
I can only do 6-8 reps with no weight
2023-03-10 21:43:29
3
Adonis :
I’m still confused
2023-03-21 22:50:17
2
Rachael :
So do you increase every week?
2023-03-10 22:54:34
2
Lauren :
I need to do this more often! I get addicted to high reps lol
2023-05-12 20:45:07
1
Jade :
thank you!!
2023-05-08 14:55:00
1
Sasha :
Finally an easy explanation 😅
2023-03-22 16:35:09
1
DNRstatus :
I love you 🫶
2023-04-15 00:55:50
1
preciousfursure :
I only do 3-4 reps lmfao wtf 😳😂😂😂
2023-03-28 20:01:15
1
nickname :
*sighs* fine i get it now i’ll do it
2023-03-11 01:27:47
1
Lindsey O'Callaghan :
Very helpful 🥰
2023-03-11 18:16:38
1
Jessss0812 :
What week do you up the weight from 6-8
2023-05-08 00:45:04
1
oasis.cr :
cant you just do 6-8 and increase when u max out that its the same thing if the weight is too easy up the weight and you can do the same 6-8 lol
2023-03-25 11:30:58
1
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